How to persuade my mother not to go to the square dance, my mother works during the day, the night of the square dance, feel that she is excessive exercise.

Dancing is very beneficial to the body, can make people happy and optimistic, lifting the annoying brain, this year a few people, she has self-control, if her body can't top it, you call her to go, she won't go, as for your mother's case, should let her more joy, more nutrition, try to minimize her mental burden, so it is harmless to the body.