1, Running Man: Step on the ground in front with one foot, then jump back twice with the other foot, and then repeat this action with the other foot, giving people the illusion of running, accompanied by hand movements and body movements. ?
2. T-step: one foot twists, accompanied by the rapid lateral movement of the other foot, and dance is accompanied by hand movements and body movements.
3, kicking: the angle of lifting the foot is high, feeling a bit sideways.
4. Fancy: Various fancy movements.
5. Rotation: in-situ rotation.
6. Kick and spin: Kick and spin, spin in situ with Shuffle, and kick outward with the other foot retracted.
Extended data:
Drag dance, a kind of power dance, is a shuffle dance with fast and powerful movements and powerful music. There are many styles of shuffling dance, and each style is different in nature. The main styles of shuffling dance are: hard-core, Mas, Aussie, Bass, Free Style, etc.
Hard school is between Aus and Mas. It is a unique dance method in China, which comes from the styles of some Russian dancers and is reformed. The action is simple and rude. Aus mainly uses Hardstyle music, which is fast and elegant, full of passion and vitality. Mas is wild and heroic, and pays attention to the coordinated stretching of the whole body.