Some time ago, because I did not pay attention to protection, my eyesight declined very quickly, and finally developed to the point that I could not even see the words on the blackboard blurred in class, and I had to be equipped with eyeglasses. Dad said this is mainly because I do not pay attention to eye habits, but also with the lack of outdoor activities and physical exercise. So, we agreed to go to exercise together every Sunday morning.
At six o'clock this morning, an alarm woke me up from my sleep. I would have liked to sleep a lazy I opened my eyes to see my father has a sports outfit waiting for me, I immediately rolled up, put on my mother last night has been prepared for me, placed on the bedside of the sportswear, and my father went downstairs with the start of our first workout.
Because it was cloudy, the sky outside was still cloudy. Walking out of the neighborhood, there were very few pedestrians on the road, and only a few stores doing breakfast were open. We jogged all the way to the Civic Square by the Ganjiang River. I thought we got up early enough, but early in the morning, the Civic Square is already a lively scene; in the morning sun, a lot of grandpas and grandmothers in the exercise there. I saw them all full of energy, some running, some walking backwards, some doing calisthenics...... There is also a group of grannies are dancing with the cheerful music, a few kite-flying grandfather is still in the race!
What a beautiful scene of morning exercise!
We immediately put into the morning exercise team. Dad said: "We two first do preparatory activities, the body of all joints to move open, and then running race." So, I started the warm-up exercise under the leadership of my dad, stretching my legs and bending my waist ...... Don't look at the father did not exercise for many years, a move a style also have a model, some actions I did not do, the father also pointed out to me in a timely manner, correct the action.
In a short while, my body is slightly warm, driving away the winter chill. After the activity, Dad said: "We each according to the ability to run laps around the grass." Said we ran, not yet run to a lap, I was panting, sweating, gradually slowed down the pace, was dad pulled down a long way. Just finished a lap, I really can't run, can only drag the heavy footsteps to walk up, the mouth also kept gasping for breath ...... Looking at the more run farther and farther away dad, I have to admit that I lack of exercise, the future should be more strengthened. I did not expect just finished running two laps of the father also slowed down, see his sweaty look, I secretly happy ......
The day is getting brighter and brighter, the morning exercise team on the Citizens Square is getting bigger and bigger, my body is getting warmer and warmer, although the cold wind is still there, but I feel more energetic.
I told my dad how I felt, and he smiled and said, "2008 is the year of the Olympics, calling for national fitness! We need to mobilize your mother to exercise next time. And exercise should be persistent, in order to have the effect, the body is good in order to have a better spirit, in order to better into the work and study life."
"Uh-huh!" I nodded vigorously.
As soon as a person's spirit is good, it is as if he feels that the water of Ganjiang River is greener, the grass around him is more tender, and everywhere is more vibrant.
My mom and I made dumplings together
Today, my mom and I made dumplings together. Early in the morning, my mother bought back the materials, there are leeks, minced meat, scallions, ginger, dumpling skin ...... Mom said, "Dumpling wrapping is more complicated."
First of all, mom bought back the vegetables washed and chopped, put in a large pot, add salt, cooking wine, MSG, and then put the minced meat to stir, the filling is ready. Mom told me to wash my hands and get ready to wrap the dumplings! I couldn't wait to take out the dumpling skins, which looked like tiny pancakes and were soft in my hands. Mom first put the skin in the palm of her hand, put the filling in the middle of the skin, and pinched it into a semicircle, so that a dumpling was ready. I made one just like my mom, and she laughed and said, "The dumpling you made looks like a little sloth." I took a look! My dumplings "belly" flat, lying there, like in the "sleep", and mom did like a spirited "soldiers", neatly lined up.
When the dumplings are cooked, a dumpling with a general's stomach floats on the water surface, eating their own dumplings, which is really the most delicious food in the world!