Every day, insist on drinking a bowl, and now has been continuously drinking more than three weeks, before there are a number of gray hairs in the place actually did not recur, and now a piece of no ah, I'm really very happy. I'm really happy. Not only is the gray hair gone, but the skin has become much fairer and smoother, and the complexion is better than the original! Good things to share, so I told some friends of this formula, but most people just heard gray hair can become black skin can become good when they are very interested, but then listen to shake their heads, think every day off work are so tired, how to have the energy to porridge it, huh. In fact, boil this porridge is very simple ah, love their own bodies even if a little more time and energy and what's wrong with it, so I wrote this recipe here, I hope to give the fate of friends to bring benefits. You are happy, I will be happy, huh?
Black beans (1 small handful)
Black rice (2 handfuls)
Black sesame seeds (1 small handful)
Lily (10 slices)
Barley (3 handfuls)
Walnuts (2)
Rice (2 handfuls)
Brown sugar
Additionally the walnuts can be replaced with peanut rice.
The above is the amount for two people.
I am every day at noon to put these in a bowl to soak, and at night when you wash the dishes, you start to porridge, about 10 minutes when the water becomes viscous can be, turn off the fire, cover the lid smothered. The next morning add some water, put brown sugar, heat for two minutes on OK!
In addition, I also observed that after drinking this porridge for more than three weeks, my fingernail crescent from the original two (thumb) to seven, so happy! In addition, the child after drinking porridge, this winter face began to become rosy (before is white), the body becomes much stronger.
General (reproduced) their own good collection of it in the future to stay with
Face all the imperfections as well as signs of aging, are through the strong kidneys to erase, the world's only ability to make the time reversal, the youth of the most powerful organ, is the kidney.
The most powerful weapon for eternal youth
The kidneys are a woman's baby, especially when she is pregnant and ready to give birth, and in just 40 weeks, the kidneys are simply exhausted. If you don't pay attention to it, it will age particularly fast, it is simply like being sucked out of the true qi by the Star Sucking Technique in the novels of Jin Yong, and grow old at a rapid pace, which is scary to think about.
In fact, the kidneys are very good and powerful, you know? All the blemishes on the face as well as the signs of aging can be wiped away by the strong kidneys. The only most powerful organ in the world that has the ability to make time reverse and youth last forever is the kidney.
The kidneys are the root of our life, the root of our beauty, as long as we take care of our kidneys, it's like having thriving roots and main branches and trunks, and it's hard for the leaves not to flourish. Here we want to take care of more than just the kidneys, but also our reproductive system, bones, bone marrow, brain, immune system, secretion system and nervous system. So, as you can see, strong kidneys are really important.
Bad kidneys, very easy to age
Kidneys are the foundation of the innate, if the parents are not very well endowed, it will certainly be passed on to the next generation, so if you decide to have a child, you and your husband's body first well-trained before. As we mentioned before, the spleen is the most important part of the body. The main thing hidden in the kidneys is "essence", what exactly is "essence"? It is a kind of energy that can be transformed into kidney qi. If this kind of essence is sufficient, you will not only have a strong body, develop well and grow symmetrically, but also have a strong sexual function.
The kidneys are at the bottom of our abdominal organs, and if the kidney essence is sufficient, then the heat and energy of the kidneys are able to nourish and warm the spleen and liver to the top, so that the five viscera can have a good living environment, grow well, and draw nutrients, and we can be beautiful as a result. But if the bottom of the kidneys are weak, then the body viscera will become a shaky leaves, struggling not to fall is the whole point of existence, there is no power to talk about what vibrant.
Nurturing the kidneys will result in strong bones, abundant bone marrow, fast and intelligent brain response, good hearing, and a head of black hair; if the kidneys are weak, you will feel the intellectual decline, tinnitus, and early gray hair loss. Scared? There is even more frightening - if the kidneys do not have enough energy, it will lead to sagging breasts, enlarged pores, loose skin, hair loss, face deformation, dark circles under the eyes, needless to say, it must be very serious! The reaction will also be slow up, in short, in a word, the kidney is not good, it will be premature aging!