In fact, many men think they are healthy. When they are unwell, they will not go to the hospital on their own initiative. Instead, they will choose to bear it hard and think that they should bear some pain because they are men. In fact, this concept for a long time will only lead to missing the best treatment for some diseases. Sisters and women will pay more attention to their physical condition than men, and they will seek medical treatment immediately if they feel uncomfortable. Moreover, many men have wrong ideas and seldom exercise. In particular, older women in some parks prefer to dance square dance and do some sports, which may be better than some young people.
If men want to prolong life, they must give up the bad habit of smoking and drinking, especially smoking and drinking will increase the risk of cancer, lead to liver metabolism problems, damage liver cells, and then lead to liver cancer and lung cancer. Also, drink plenty of water in daily life, especially after sweating a lot in summer. It is necessary to properly supplement light salt water and reduce drinking strong tea and some coffee at ordinary times, otherwise it will easily bring a burden to the body. At the same time, men should also exercise properly to ensure that exercise can also promote blood circulation and improve physical fitness. You should have a good mood. If you are always in a state of tension and anxiety, it is easy to make your immune function decline, resulting in various diseases.
Finally, men's life expectancy is shorter than that of women, which is just an inaccurate data proof. If men can protect their bodies, they can live longer.