1, because the music used in street dance is very characteristic of Hip-Hop rhythms, so you should first familiarize yourself with and adapt to the characteristics of the accompanying music before practicing. If you can step accurately and freely to the music as soon as you hear it, you can begin to learn street dance.
2, in the practice of radio gymnastics, aerobics, may be the coach of most of the movement requirements are horizontal and vertical, while the street dance is more emphasis on randomness, requires movement relaxation, so practice you want to relax their muscles, joints, so that they are more flexible.
3. If you are practicing DANCE, you should first master the UPDOWN, which is the root of everything. Then choose a style that you specialize in, such as LOCKING or POPPING, and then go to learn his basic skills, and BREAKING, the same reason, the basic skills are well practiced and then go to think about the action. Another point, DANCE should be more comprehensive development, what style should be involved, in addition to their own main practice of the dance, other even if not refined, but also must know.
4, the training of basic skills. Strength, the simplest is running, sit-ups, push-ups. According to their own training intensity, 20 a group, and then see how many groups they can withstand, practicing a period of time to increase the amount of inverted, very simple to come up against the wall to fall, all joint parts must not be folded. To the wall to find the feeling, such as feeling that they can not lean on the wall, then try to lean away, try not to contact with the wall, and then slowly you can try to fall in the surrounding places without walls, step by step. Chest rise and fall, not shoulders or neck rise and fall, back and forth rise and fall, follow the music to practice.
5, another important thing is that the first practice of street dance heart to have a number, do not look at which action is very cool to go to practice, will be injured, the action of the street dance has a difficult level of classification, such as the air-plare, tomas, headspin, etc. are 8-level action, not a each to the power of the year, do not easily imitate the loss of their own, such as the foundation to build up a good foundation, these things I'm not sure if I'm going to be able to do this, but I'm sure I'll be able to do it.
6, then said the feeling of music, dancing street dance is not equal to juggling, not to do a movement on the finish, it is important to and HIP-HOP into one, is the best B-Boy, training time to put their favorite HIP-HOP music, follow the music to twist the body at will, BREAKING action is not too big a restriction, can be freely choreographed.