The most obvious feature of women's aging is the menopause, which only the girls themselves know, once the menopause shows that the person's age, the body's ability to detoxify is not strong, and many women are prone to spots on the face once the menopause is over.
Then there are more facial wrinkles, especially wrinkles and crow's feet, and in this process, you use anti-wrinkle products have been very small, so this time you have to keep an optimistic mindset, be positive, and exercise more every day, fitness can also make your skin become more firm. There's also the fact that your hair is turning gray, because when people get old, melanin secretion decreases, and the color of your hair changes, which is very normal.
And then there is the meat on your stomach becomes particularly loose and sagging, without a little elasticity, many women are very distressed skin becomes this way, in the face of these changes, we should take a good look at it, after all, people to a certain age will happen to these changes, we only have to be happy to go through it, so that we can reduce the degree of aging.
The last one is also a lot of us can feel the people once reached a certain age, the body in all aspects are not as good as before, walking will feel very tired, every day do not want to move, just want to paralyze in bed, you will also find that their memory is also not good, and often can not find things, etc., are some of the changes in the people after the old, in fact, the people get older, not scary, the most terrible is that we do not have the ability to do it ourselves, but the most terrible is that we do not have the ability to do it ourselves. The most frightening thing is that we do not have the confidence to face, nothing to drink more than some older people to play ball, jumping square dance these can become part of our life, but also our anti-aging mentality!