1, like rainy days, quietly listening to the rain outside the window, opening the window, fresh air, it is estimated that after this rain, everything is full of vitality.
The sky is still beautiful after the rain. However, there is no gorgeous rainbow on the white clouds, and there is no pure laughter.
It cleared up after the rain, and the fine weather came, waiting for the good news.
4, after the rain, wet streets, take off the mask to breathe fresh air, as if walking, spring is really good.
The air is especially fresh after the rain, birds are screaming and willows are swaying in the breeze, as if waving to us!
The definition of early morning
Early morning generally refers to the time period between night and dawn, and the specific time varies according to the geographical location and season. At this time, nature has just awakened, the air is fresh and the sound is quiet. Morning refers to the morning of a day, usually refers to a period of time after sunrise, and it is also the freshest and quietest moment of the day.
Natural landscape
Early morning is a good time to enjoy the natural beauty. In rural areas or suburbs, the fields, mountains and lakes in the early morning all present a quiet beauty, flowers and trees are lush, and birds begin to sing, giving people a feeling of joy and tranquility.
Health welfare
Early morning is good for physical and mental health. People who get up early can often get more sunshine, supplement vitamin D and enhance immunity. In addition, morning exercise can improve metabolism and increase vitality.
Living habits
Maintaining good morning habits has a positive impact on health and quality of life. For example, getting up early can give us more time to engage in personal hobbies, reading or exercising. Developing regular morning exercise habits is also helpful to improve productivity and work efficiency.
spiritual sustenance；emotional anchorage
Morning is a quiet and peaceful moment, and it is also a good opportunity for people to think and reflect. During this period, people can meditate, keep a diary, think about life and other activities to relax and explore their hearts.
Summary:
Early morning is the freshest and quietest time of the day, which refers to the time period after sunrise. At this time, nature has just awakened and presented beautiful scenery. Morning is good for physical and mental health. Getting up early can enjoy the sunshine and increase vitality. Keeping good morning habits helps to improve the quality of life and work efficiency. In addition, early morning is also a good time to think and reflect, and people can carry out spiritual sustenance activities at this time.