The most popular circle dance is as follows:
1, "garden" gas dance
"Garden gas" two words just echoed the "yuanqi This "garden" qi dance is created by the original Aoyuan garden qi studio, which is a brand-new planning studio created by the real estate marketing team of China Aoyuan Group.
Talking about the original intention of the creation, the studio said that the name of the dance is a clever combination of "Yuan Qi" and "Aoyuan", creating the word "Garden" Qi, which means The studio said that the name of the dance is a clever combination of "Yuan Qi" and "Aoyuan" to create the word "Yuan", meaning "Aoyuan delivers Yuan Qi to everyone", and it hopes that through this simple and light dance, it will bring joy to everyone and advocate a healthy "Yuan" Qi life.
It is understood that the "garden" dance looks simple, but there is a deep meaning behind each action. The action of refueling and pumping, like a "workers" self-suggestion and encouragement: no matter how hard the work, how much pressure, we have to be positive, give yourself a boost, "garden" full of energy to face every day.
The action of drawing a circle with both arms represents the pursuit of fulfillment and perfection, whether in life or work, we should strive to do our best, health and happiness, none of them should be missing. At the same time, "circle" is a homonym of "garden" in Aoyuan, and "circle" represents completeness and perfection, which is a pleasing symbol.
2, the white moonlight and vermilion sand mole
"White moonlight and vermilion sand mole" is a song sung by the big seed, once launched, it quickly ascended to the top 1 of the big list of music platforms, half a month play volume of more than 3 billion.
White Moonlight, symbolizing one's own white moonlight, is one's beloved sweetheart and unforgettable first love.
The dance of "white moonlight and vermilion sand mole" also caught fire, the simplest version of the dance in the jitterbug, and quickly caught fire all over the network.
Benefits of dancing
1, burn calories
Dancing is a calorie-consuming exercise, which can reduce body weight and maintain the health of the body by burning calories. Dancing not only accelerates metabolism, but also strengthens muscles and increases resistance to disease.
2, improve balance and coordination
Dancing requires good balance and coordination. Balance and coordination can be improved through dancing, which can reduce the risk of accidents. Gradually increasing self-confidence can also reduce the chance of injury.
3. Enhance mood
Dancing can be a pleasurable experience that can help release tension and reduce conditions such as depression and anxiety. Dancing can also help boost self-esteem, increase confidence and improve social skills.