1, walking. Walking is one of the lowest requirements for people's body in all sports, and it is also the instinct of human beings. As long as you learn, your whole life is to exercise by walking. So exercise is also the easiest exercise that can help a heart attack patient to recover as soon as possible. But if you just go to the park every day to skate two laps is not useful, it is best to keep more than eight thousand steps a day, so as to help people regulate their own health.
2, yoga. Yoga as a slow movement is very suitable for patients with heart disease, but because of yoga in the conduct of some of the more intense sports action, so we have to control their own range of action. If the movement is relatively large their bodies can not complete the time to stop.
Finally, I believe that after today's introduction to you, you have a basic understanding of the knowledge of heart disease, know that heart disease is a very great danger to people's health a disease, and this kind of disease will lead to people's body is difficult to complete a lot of things, so we must be timely treatment, so as to help everyone's body as soon as possible to restore health.