The woman is actually quite tired of sitting in the house, they can only move in the house to avoid getting cold, even the windows can not open, afraid of being blown cold or fall down the moon disease even wash their hands have to use warm water, too cold can not be. Then 30 days after the birth of the natural wind can blow? 37 days after the birth of the accidental cohabitation what to pay attention to?
30 days after the birth of the natural wind, but to avoid blowing directly. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. In particular, we should pay attention to dietary hygiene, eat less fast food, pay attention to nutritional balance, should eat more food rich in protein, vitamins, amino acids, more fresh fruit, such as: apples, bananas, grapes, oranges, kiwi fruit, strawberries, etc.; maternal diet can be eaten in more soups and broths, which is conducive to postnatal breastfeeding. Postpartum emphasizes dietary diversity, diet is not too single, eat more easily digestible food.
Whether it is a normal birth or a cesarean section of the woman, 30 days after the birth of the natural wind can be blown. Because at this time the body has basically fully recovered, only the pelvic floor muscle function may not have fully recovered to within the normal range. The body's resistance and mental state are also basically restored to the prenatal state, so there is no effect of blowing natural wind at this time. But in the natural wind, we should add clothes in time, and pay attention to the abdomen to keep warm, to avoid causing cold and cold and other accidents.
30 days after the birth of the natural wind can not be blown, because even if it is a normal birth, the physiological recovery period will take 56 days, the body's various functions to reach the normal level, so in 30 days after the birth of the natural wind can not be blown. If you blow the wind, it will lead to the occlusion of sweat pores, so that sweat can not be discharged. Because the blood volume in the body is increased during pregnancy, after giving birth, this increased blood volume needs to be discharged only through sweating. So the postpartum sweat is particularly high, this situation can not blow the wind, if blowing the wind, the sweat can not be discharged, it will cause discomfort or back pain.
37 days postpartum careless coitus?The first time you have intercourse after giving birth to a baby, you have to do a good job of contraception at any time after giving birth to a baby, even if you don't have menstruation during the breastfeeding period, it is possible to ovulate, and if you don't use contraception, it is possible to get pregnant. At this time, contraceptive measures can choose condoms, patients who have a normal delivery, wait until three months when you can go to the IUD, if it is a cesarean section, you can wait until six months to go to the IUD. It is also best to have a gynecological examination 42 days after delivery to check that there are no problems, and then come back to coitus. Note that the action should be gentle, if there is pain, then try again in a few days, pay attention to good hygiene.
The first post-partum coitus should pay attention to: First, the vast majority of women have not resumed menstruation, but also ovulation, so from the resumption of sexual life should be taken to a reliable contraceptive measures. Second, before and after sex, cleanliness and hygiene is very important, before and after intercourse, both husband and wife should carefully wash the vulva and genitals. Third, the perineal incision wound will generally heal within 2 weeks after delivery, because sex will not make the normal healing wound crack again, after delivery in the beginning of sexual life, the husband's movements should be gentle, gentle, not too rough. Women who have had a cesarean section should not have intercourse until 3 months after delivery. Lactating women do not ovulate and have lower levels of sex hormones in their bodies, which reduces vaginal secretions and makes the vagina dry and unlubricated. At the same time, the secretion function of the vulvar glands also needs to be restored after a period of time, so in the first time intercourse, the new mother may feel vaginal dryness, pain, then you can use lubricants, to improve the role.
The first post-partum coitus, first of all, to ensure that the maternal body to recover better, the general situation can be. To pay attention to sexual cleanliness and hygiene. In addition, even if the post-partum menstrual irregularities, or has been menstruation to the future tide, does not exclude the relevant situation of ovulation, but also pay attention to take relevant contraceptive measures. Generally, condom is the best contraceptive method for breastfeeding, and you can also choose the long-acting contraceptive injection or subcutaneous implant with single progestin preparation, which is easy to use and does not affect the quality of breast milk. It is not advisable to use estrogen and progestin combination contraceptives, or contraceptive injections and safe period contraception.