What are the methods of jumping the leather band? (To jump method + song)

I. Single Play

The first height: 6×8 beats

The first section: 2×8 beats (consisting of point and stride)

The first eight beats:

The first beat: the left foot jumps in place, and the right foot jumps up with it, pointing to the ground with the forefoot, and the two hands are crossed or naturally swinging the arms.

The second beat: the left foot jumps in place, the right foot bends the knee behind the body and steps over the leather band, landing on the other side.

On the third and fourth beats, the right foot jumps once in place, the left foot jumps over the band and lands on the back side of the right foot, the right foot immediately steps over the band and lands on the ground with the right foot in front and the left leg behind, standing cross-legged, with the band in the middle of the two calves.

The fifth and sixth beats: the left foot jumps in place, the right foot steps over the band in front of the calf, then both feet jump in place once in turn, then turn around, the right foot steps over the band and points to the ground at the left rear of the left foot, and the band is in the middle of both legs.

The seventh and eighth beats: the left foot jumps in place, the right foot steps over the leash and points to the ground once on the right side of the left foot, then the right and left feet jump over the leash in turn into a double foot landing.

The second eight beats are the same as the first eight beats.

Section 2: 2×8 beats (consisting of point, stride and turn)

First to fourth beats: the movements are the same as the first section's first to fourth beats.

Fifth and sixth beats: the right foot steps over the leash so that both calves touch the leash, turns one week to the right and back, then the right foot steps over the leash and lands on the back side of the left foot, with the leash in the middle of both legs.

The seventh and eighth beats: the movements are the same as the seventh and eighth beats of the first section.

The second eight beats are the same as the first eight beats.

Third section: 2×8 beats (consisting of point, top and step)

First beat: the movement is the same as the first beat of the first section.

The second beat: left foot jumps in place, right leg bends the knee and pushes the leather band out with the inside of the calf.

Third and fourth beats: both feet jump in turn, then, the foot steps over the leather band. The leather band is between the legs.

Measures five and six: left foot hops in place, right foot lands once in place, step over the leather strap to tap the ground once on the right side of the left foot.

The seventh and eighth beats: the left foot jumps in place, the right foot steps the leather band on the ground, the left foot then does the same step on the band, and then lifts both heels.

The second human beat is the same as the first eight beat action

The second height: 6×8 beats

The first section: 2×8 beats (consisting of point and pendulum pressure)

The first beat: the action is the same as the first beat of the first section of the first height.

Second beat: left foot jumps in place once, right leg swings up to press the band down with the calf.

Third to eighth beats: the movements are the same as the third to eighth beats of the first section of the first height.

The second eight beats are the same as the first eight beats.

Section 2: 2 x 8 beats (consisting of pendulum pressing, circling and hollowing)

The first two beats: the movement is the same as the first two beats of the first section.

Third and fourth beats: the left foot jumps in place once, the right calf points to the ground once on the right side, and at the same time wraps the leather band around the calf from inside to outside.

Fifth and sixth beats: the right foot hops once in place, and the left foot then steps over the band to land on the back side of the right foot.

Seventh and eighth beats: the left foot jumps once in place and the right foot nudges the ground once in front of the left foot, while the right foot pulls out the band wrapped around the calf.

The second eight beats are the same as the first eight beats.

Third section: 2×8 beats (consisting of swinging pressure, winding and turning)

First to fourth beats: the movements are the same as the first section's first to fourth beats.

The fifth and sixth beats: take the right foot as the axis, turn and jump to the right backward for one week, and the left foot steps over the leather band while jumping with it.

Seventh and eighth beats: hop in place with your left foot, and with your right foot, wrap the leather band around your foot twice from outside to inside.

The second eight beats are the same as the first.

Third height: 6×8 beats

First section: 2×8 beats (consisting of point and swing hook)

First eight beats:

First beat: the same movement as the first beat of the first section of the first height.

The second beat: the right foot jumps in place once, the right foot swings up sideways to hook the leather band down with the top of the foot.

Third to eighth beats: the movements are the same as the third to eighth beats of the first section of the first height.

The second eight beats are the same movement as the first eight beats.

Second section: 2 x 8 beats (consisting of swinging hook and kick)

First eight beats:

First to sixth beats: the movement is the same as the first six beats of the first section.

The seventh and eighth beats: the left ankle hooks the leather band, the right foot surface kicks the band up.

The second eight beats are the same as the first eight beats.

Section 3: 2×8 beats (consisting of swinging, stepping and turning)

The first eight beats:

The first beat: the movement is the same as the first beat of the first section of the first height.

The second beat: the left foot jumps in place once, the right foot swings up sideways to stomp the leather band with the sole of the foot.

Third and fourth beats: turn 180 degrees to the left, lift the right heel, right toe on the ground, hook the leather band, both feet jump in turn, into the right foot in front of the left foot in the back of the upright, the leather band in the middle of the two calves.

Fifth and sixth beats: the right foot steps over the band, the two calves touch the band and turn to the right to jump for a week, then the right foot steps over the band and lands behind the left foot, the band is in the middle of the two legs.

The seventh and eighth beats: the left foot jumps in place, the right foot steps over the band and steps on the band, the left foot then steps on the band, and both heels are lifted at the same time.

The second eight beats are the same as the first eight beats.

Second, the collective play

The collective jump and single jump the same basic action, the following six people jump six people stretching jump.

The first height: 6 × 8 beat (diagonal shape)

The first joint action 2 × 8 beat, three people in a diagonal shape of the leather band jumping, the basic action is a combination of point, step, jump.

The second joint movement 2×8 beats, a combination of jumps and turns.

The third joint movement 2×8 beats, a combination of jump, top and step.

Second height: 6×8 beats (triangle, diamond)

First joint movement 2×8 beats, combination of winding and turning.

The second joint movement 2×8 beats, rounding and hollowing combination.

The third joint movement 2×8 beats, swing hook, step combination.

Third height: 6×8 beats (double triangle, fan shape)

The first joint movement 2×8 beats, swing press, kick combination.

The second joint movement is 2×8 beats, a combination of pendulum press and stomp.

The third joint movement 2×8 beats, a combination of rounding out and rounding around.

Three, the pattern of play

The jumping band is divided into single jump and collective jump two. Single jump by two people pulling about 3 to 4 meters long leather band, in the middle of the leather band single jump or more people take turns jumping in turn, collective jump is to pull several leather bands into a variety of patterns, such as triangles, quadrangles, pentagons, polygons, rhombuses, diagonal shape, herringbone, figure of eight, wavy, fan-shaped, etc.. Participated by many people at the same time.

The movement pattern of skipping is a joint movement composed of several basic movements. A joint movement jumps 2×8 beats, and jumps are performed to the accompaniment of a children's song or music.

Expanded Information:

Little ball of leather, driving feet and legs. p>Little leather ball, driving foot kick (pronounced like this), marjoram blossoms twenty-one, two-five-six, two-five-seven, two-eight-two-nine-thirty-one, three-five-six, three-five-seven, three-eight-three-nine-forty-one, four-five-six, four-five-seven, four-eight-forty-nine-fifty-one, five-five-six, five-five-seven;

Five-eight-five-nine-sixty-one, six-five-six, six-five-seven, six-eight-six-nine-seven-seven, seven-five-six, seven-five-seven, seven-eight-seven-nine-eighty-one, eight-five-six, eight-five-seven, eight-eight-seven-nine-eighty-one six, eight five seven, eight eight eight nine nine eleven, nine five six, nine five seven, nine eight nine one hundred and one!

Tick tock swallows tick tock, marjoram blossoms twenty-one, twenty-eight two five six, twenty-eight two five seven, twenty-eight two nine thirty-one, thirty-eight three five six, thirty-eight three five seven, thirty-eight three nine forty-one, forty-eight four five six, forty-eight four five seven, forty-eight four nine fifty-one, fifty-eight five six, fifty-eight five seven, fifty-eight five nine sixty-one, sixty-eight six five six, sixty-eight six five seven, sixty-eight six nine seventy-one;

Seven-eight-seven-five-six, seven-eight-seven-five-seven, seven-eight-seven-nine-eighty-one, eight-eight-eight-five-six, eight-eight-eight-five-seven, eight-eight-eight-nine-nine-eleven, nine-eight-nine-nine-nine-one hundred and one!

Small ball set foot kick, Malan flowers bloom twenty-one, two five six, two five seven, two eight two nine thirty-one, three five six, three five seven, three eight three nine, forty-one, forty-five six. Four five seven four eight four nine fifty-one five five six five five seven five eight five nine sixty-one six five six six six five seven six eight six nine seventy-one seven five six seven seven eight seven nine eighty-one eight five six eight five seven eight eight seven nine eighty-one eight five six eight five seven eight eighty-nine nineteen eleven ninety five six nine five seven nine nine nine nine one hundred one