The teaching of the basic steps of slow three-step dance is: the basic steps of slow three-step dance are: the man's right hand is placed on the woman's shoulder armor, and the woman's left hand is placed on the man's shoulder or upper arm. Keep up with the music and grasp the rhythm. The preparation step is for men to step back and for women to step forward. When the dance begins to move to the left, men will step forward with their right foot and women will step forward with their left foot, and vice versa. Pay attention to control the direction and dance gracefully.
Five basic elements of the waltz
Elevation and descent. The slow three is not like the fast three, which is mainly about spinning, nor is it as smooth as the four-step dance. The key point is to take the lowest step, using the knee bending action. In the second step, rise with your legs straight and use the power of your arch to rise. The third step is the highest, using your toes to push your body to the highest point. Three consecutive steps, rising steadily without any setbacks, and starting to fall at the end of the third beat.
Swing. When moving forward or backward, your body should feel like it is swinging. It's like the pendulum or swing we see every day. After the third step is lowered, the first step of the next section goes from falling to rising to rising on the second beat, and then rising to the top on the third beat, all accomplished by swinging.
Tilt. Although the slow three is not as obvious as the fast three. But the counterclockwise way forward on the dance floor can be imagined how important it is for tilting. The lifting and swinging force the center of gravity to change when the steps are moved out. Only by keeping the body tilted can the whole body be harmonious and natural. Can't you figure it out? This is like a circle, moving on the edge of the circle. If you don't want to fall out of the circle, leaning towards the center of the circle is the only way out.
Reflexive. Reflexive movements can be used for dance steps other than closed dance postures, such as the common weaving steps. The most basic point is that the man's right hip is opened backwards, while the upper body remains unchanged. The guiding role of the waist and hips remains unchanged at the same time.