1, distraction we can do some of their own favorite things, such as enrollment in a training course to learn some of their favorite skills, go to the gym to do some high-intensity exercise or enrollment in some meaningful team activities.
2, and others more contact we can often go to find their own good friends to chat , watch a movie together, shopping together, what is happy or unhappy things can be with their own trustworthy people to discuss. We can also have some small pets or some flowers and plants, so that in your spare time will have something to do, will reduce the sense of loneliness.
3, find some places that can make you happy can go to some comedy theater , two-man theater or cinema and so on so that you can laugh at the place
4, More reading , enrich their spiritual world of reading can make your heart quiet down, and can improve your self-confidence, eliminate your sense of inferiority, and so on.
5,Establishing the willpower to walk outEstablishing the willpower to walk out, this is very critical, if you do not want to get out of this loneliness, that others no matter how to help you are useless, because you only have your own heart, so you must be determined to get rid of this loneliness! The first thing you need to do is to get rid of this feeling of loneliness and helplessness, and you must be full of confidence that you will be able to come out.
The reason why many women are getting more and more lonely after marriage:
1, marriage means starting a family, a complete sign that you are an adult, everything needs to be done independently, so in many cases, many things need to be taken care of by yourself to complete the parents and siblings will not be around you anymore;
2, after marriage, you have your own independent family, you play a different social role, your identity is different, so many people will consider you are not for the family is very busy, so it is inconvenient to bother you or trouble you, compared to the marriage of your time and energy is not so generous, and can be divided among friends and relatives of the perhaps not much more, so friends will consider you conveniently inconvenient.
3, as a woman, after marriage has been a wife, standing on the moral high ground and the actual inertia of the men's thinking, your original suitors that you have married, embarrassed to bother you, so as to avoid misunderstandings caused by you, while some people will think you have married their own no chance why go to waste time; that is, after marriage, your suitors reduced to only your husband. After marriage, your suitors reduced to only your husband, so you need to abide by the woman's way, you will be around the opposite sex will be reduced, there is no longer a husband outside to you to warm up, this gap makes you lonely is also a factor;