Radio Gymnastics Dancing Youth HD

The third set of secondary school students broadcast gymnastics [Dancing Youth] decomposition demonstration .

Dancing Youth, one of the third set of national primary and secondary school students' systematic broadcasting gymnastics, was created by the Ministry of Education, and was implemented from September 1, 2008 onwards in the nation's ordinary primary and secondary schools and secondary vocational schools.

***Subdivision of 9 sections, 68 eight beats. This set of exercises to the basic gymnastics movements, action range, highlighting the movement of the standard, stretch, generous, brisk, neat, focusing on the cultivation of good body posture, and through the design of a number of simple, innovative, flexible asymmetric movements and variations of the action.

Cultivate students' coordination, reflecting the contemporary characteristics of the exercise. The music is melodious, rhythmic and dynamic, reflecting the students' enthusiastic and cheerful, healthy and upward spirit and youthful vigor and vitality under the sun.

Jumping movement.

(8 beats x 8).

Preparatory posture: upright.

First eight beats.

1 A left front 45-degree jump into a left lunge, with both arms bent flat in front of the chest (fists clenched).

2 I jump into a parallel stance with both arms restored.

3 One jumps into a left front lunge while swinging both arms through the side to a high five above the head.

4 One right 45-degree jump back to upright.

5-6 Two small jumps with legs together, arms bent flat on chest (fists).

7 One-legged jumps, both arms raised sideways (fist into palm).

8 One reduction into upright.

The second eight beats.

1 I jump with the right foot kicking the leg back, while both arms bend the elbow in front of the chest (fists to the back).

2 A left foot back kick jump, while both arms are raised down (fists inward).

3 A right foot back kick jump with both arms raised sideways.

4 A jump into a side-by-side position with both arms at the side of the body.

5-6 Jump into a semi-squat open stance, while both arms cross in front of the body and circle outward to the side (fist into palm).

7-8 Reduce to upright.

The third and fourth eight beats are the same as the first and second eight beats, but in the opposite direction.

The fifth through eighth octaves are the same as the first through fourth octaves.