I feel indifferent to my feelings. Rivers may be related to the environment where you grew up or the family atmosphere. In fact, if you want to change this kind of thing, the biggest problem is yourself. You have to convince yourself that you should try to love others, your parents, your lover and your friends. Say your love, don't hide it in your heart. After a long time, your love will become very warm.
Second, watch more inspirational programs.
Watch more inspirational emotional programs, and don't watch those particularly sad programs every day. It's easy to make you don't want to love and don't want to believe that there is love in the world. However, if you often watch those emotional inspirational and positive programs, you will be full of hope for life and look forward to the true feelings of the world. You think there are really feelings in this world. Gradually, you will become warm to your feelings.
Third, make more friends with happy people.
Pay attention to the happy people around you, try to get close to them, see what their characteristics and advantages are, and learn more. A person's happiness is not only his luck, but also his character. When he meets happiness, he can grasp it, which is a rare ability. You should learn from him this ability to love life and dare to love.
Fourth, see a psychologist.
If all methods are not suitable for you, you can try to talk to a psychologist, let him know your situation and tell him your troubles. The psychologist has met many people and he knows how different people feel. If you talk to him, he may give you particularly reasonable and scientific advice. Can help you return to a normal emotional life healthily and quickly.