I think a woman should first have a heart to always love and pursue beauty. There is a saying that the sign of a woman getting old is not her age, but that she no longer loves beauty. I have been learning about skincare and make-up, dressing and matching, and instrument posture. Slowly it's getting better and better at dressing myself. So I think the first habit is to keep learning about becoming beautiful.
It's to be sure to read a lot, the cultivation of books can slowly change your temperament and even appearance. How can a woman with a bookish temperament not be ugly, and the older you get, the more points you get for this temperament. When you are in your forties and fifties, the beauty of a woman actually depends on her temperament to win. I remember going to the park with a little hair to take pictures, her daughter said I was prettier than her, in fact, when I was a child to be praised is her, I have always been her companion. I was always her sidekick. It was only later that she went into a factory and I became a teacher. She said to her daughter: "That's because your mom didn't read as many books as others.
Fitness, fitness, so that the woman's face is rosy, the body is straight, you can always maintain a kind of young state. The reason why middle-aged older women are like older women is that their bodies are flabby and have no waist. Be sure to cultivate some hobbies that are not outdated, not just playing mahjong and square dancing. You can try to do some young people like things, and constantly challenge yourself. Keep yourself energized all the time. For example, I learned to do a handstand at the age of 48. From time to time in front of young people to stay a small hand.