Slapping the arm is detoxification

Can play a role in detoxification, such as patting out the purple and red points, is the body's gua sha and bruises, often do this, you can clear the body of moisture and cold.

This is still the so-called pat detoxification method, there is no reason, although the pat will appear and scrape the same bruises, but its force for the human body is not to be underestimated, the bruises will lead to the production of heat absorption, harmful to the human body, so do not blindly follow the wind operation, the best conditioning or physical exercise, such as square dancing, tai chi, etc. are effective means to improve the quality of life.