What to do when you're confused and a little depressed freshman year?

Dance!

Freshman year you can enroll in upbeat dance classes, such as Jitterbug, Beijing Ping Si, Fast Si, and Si, or you can learn Trapeze, Korean Dance, Cowboy, Square Modern Dance.

Dancing makes you love life, has the combat power to create enterprising, and can cure depression and other mental illnesses, so take action!

Please assess yourself the degree of this confusion and the degree of depression;

Freshman year, from 18 years of test-oriented education to a half-test semi-autonomous mode, there may be a lot of discomfort such as the adjustment of thinking habits, the blurring of the sense of purpose, and even the entanglement of desires and ambitions, or the gap between the reality and the ideal. Since I don't know your specific experience and encounter, I'm sorry that I can't give you advice in reality, and it's not suitable to give you guidance on the meaning of reality;

However, from the perspective of the heart to look at you, you were once glowing through the college entrance exams and now you're confused you're still the same you, and in front of you to cause you to be confused, is just a new problem, this kind of similar problems, and your past years, successfully solve the problem, will be the same.

In the process of searching for the answer, you need to review your diligence, perseverance, bravery, desire, hard work, hope, and other elements, regroup, and organize the specific problems of confusion, develop a clear and implementable plan, and once again, from the heart, the confusion will also become hope!

I wish you the best of luck in your return to the dusty world, and you'll still be the teenager you were yesterday, so let's go

Hello, dear. In the past 20 years, depression has increased 120 times, the following a few suggestions. First, you can do more exercise, movement is born Yang, can inhibit depression. Second, more sunshine, if you are afraid of getting dark, you can use the back to sun, sunshine can also supplement the yang. Third, the bell must be tied, heart disease also need heart medicine, suggest that pro read a book of national science, such as Mr. Nan Huaijin's book. You can also consider chanting or listening to the Golden Light Mantra, which can eliminate the interference of some external good friends. Fourth, make more positive energy, love to laugh friends, away from those gloomy, depressed, love to look at the dark side of society, aura clean people, can exert a benign influence on you, as if there is the sun shines, the haze will naturally subside. This state of confusion is prevalent in the hearts of young people in college, because there are so many choices in college, we can either rely on academic performance to shine or test club activities to find the joy of life. University is relatively speaking a watershed in life, the university of these four years can be built into an excellent talent, but also can turn you into a game of life only know the ignorance of the people. Four years is a long time, in fact, just a snap of the fingers. Maybe we feel nothing to do, time is so fleeting, in the blink of an eye, we graduated, bid farewell to the university life. So college time is very precious, never allow us to have any confusion and waste. If you want the college period is not wasted, you need to know these two principles.

1, withdraw your energy from meaningless things

We need to know that the confusion is not about having nothing to do, but about the meaninglessness of what you do. Muddled learning, stupid entertainment, the surface of this life has something to do, in fact, its heart is still empty. So, if you want to say goodbye to the days of confusion, please stop those meaningless and time-consuming things.

2, which means a full contraction.

Let go: put down the burden, let go of the vision, to try new things Why do we have nothing to return to the soul, why can't we find the direction to move forward? It's because we're stuck in a narrow turtle shell and can't see the wide world. Letting go of baggage means letting go of our preconceived notions and looking at the world from the perspective of a newborn. We now have too much baggage, other people's eyes, parents' expectations, classmates' comparison. All of these things are outside the body, too entangled in this will make us in the road of growth to walk slowly and heavy. Only let go of the vision, let go of the short-term gains and losses, not counting a pawn in and out, will make our feet light, so that our own university is to live for themselves. The purpose of college is to taste the new, to get out of the comfort zone and to see more possibilities for ourselves. Confusion often keeps us stuck in one possibility and blind to other paths. There are millions of possibilities in this world, and repeating yourself in a daze is essentially a waste of opportunity, and trying new things is a powerful tool for breaking out of the daze. There are a lot of unusual people in this world, they are not lost. When they were young, it was precisely because of new ideas and innovation that they found the right path for themselves. There are so many roads in the world, at the fork in the road, I chose a less crowded road, this choice will change the trajectory of all the future.

Personal view The university period of everyone, it is the time when the cost of trial and error is minimized, if you make a mistake, the cost of starting over is extremely small. If you really feel lost, what's wrong with getting out of your own world? Instead of wasting your time in nothingness, why not try a novel life? Collect, give you time and energy; put, give you methods and ways. I hope that all college students are not lost, and I hope that they will become a better version of themselves in college.

First year, you are confused about what, listening to others say that the profession you studied is not good to find a job? Or are you afraid that if you come out with this major and engage in other jobs, you won't want to study this major seriously?

The work you do in your life may be varied, and these jobs may be related to your chosen profession, or there may be no relationship at all, which is not relevant.

The university is a place to improve personal qualities, it improves your skills, expand your vision, pattern, friendships, etc. The influence of the university on the individual is subtle, you may not feel, and the university has a great influence on your work, you may not feel this influence, but the fact that it will affect you.

So don't be confused, study hard, and strive to learn more skills in the school years to enrich themselves, the so-called skills do not pressure the body

If you are a little depressed, I recommend that you go to the sports, sports can release the pressure, more sunshine, after the sports can go to see the book, fewer friends and do not make friends who only complain

I hope that helps you, this is my personal advice advice!

In fact, it is very simple, you go to collect the employment of your profession and the future of the workplace situation, if you like to adhere to! If you don't like it, hurry up and change your major, and then try to go to graduate school, and after that, your teacher will tell you how not to be lost .....

Tell you a happy secret: a love affair, sophomore earning extra money, junior busy applying for jobs, senior tutor tugging, sprinting at the end, hanging outside the wall.

There is too much free time to be idle. Enrich yourself, invest in yourself, especially girls. Learn more skills, they'll all come in handy later

Attend school events more often and be confident.

Exercise is the best way, the other is sunshine, and then professional counseling.