At the age of 47, life is already a touch of sunset red, and there should be a vegetable market and square dance, but I still live out the state of 18 years old.
Age is just a number, only the mentality is not old, and the heart is always 18, don't you think?
The secret of staying young is interest.
Interest can keep people curious about exploring unknown areas, stimulate more positive and happy emotions and make ordinary life interesting.
Only by maintaining an interest in life, learning, exploring, constantly tossing yourself and accepting challenges with a positive attitude can we maintain an eternal young heart.
I still remember that when I first started running four years ago, my child was in adolescence, rebellious, and his academic performance plummeted, and his family was full of anxiety.
Finally, one day, I put on my running shoes and rushed out of the house to avoid the chicken feathers all over the house. After running, I calmed down. When I got home, I took a shower and went to sleep.
I woke up the next morning and found that the child had finished washing and my husband had made breakfast. At the dinner table, the child handed him a study plan. My husband just smiled and said nothing. He looked up at the child's sincere appearance and looked at the sunshine outside the window. My heart melted in an instant!
From that day on, I started running, and soon I took part in the wall marathon ~ although it was only 13.7 km, I unexpectedly ran the ninth place.
This gave me great encouragement. I signed up for Yangling Marathon while the iron was hot. When I signed up, I said to my child, "Mom must give you this marathon medal."
Half marathon (2 1.095 km) is a distant dream for me.
Since we want to set an example for our children, we must stick to it. Of course, I am still very rational. I began to look up information about the marathon, make a training plan and then implement it.
I am also very lucky, the first horse ran into 1 hour 57 minutes, which is already the elite of the public.
The day before the game was my son's birthday. I wrote a letter to my son and published it in Running Dynamics. Surprisingly, almost all websites were forwarded the next day, including Xinhuanet, Netease, Sohu, Headlines and so on.
Because of that letter, because of my son, my story was fortunate to be known by everyone and became an online celebrity in everyone's eyes overnight.
In order to drive more mothers and friends who want to decompress through running, I insist on running, fitness, reading, learning, sharing in time, and driving friends around me to run together.
This year in West Malaysia, I successfully led my husband, son, sister and brother-in-law to complete their first marathon.
In the future, I will continue to share, drive more friends to run, and take running as a lifelong hobby.
Through running, I become cheerful, confident, good at sharing, know how to learn, not satisfied with the status quo, and strive to toss out different colors in my limited life.
I used to be a greasy woman (the fattest time 165kg), irritable, lacking in progress and ambition, short-sighted parents, rigid relationship with her mother-in-law, only dressing up all day, and empty soul.
I met a large number of excellent friends and elites from all walks of life through running. Everyone is so good and so hard. What reason do I have not to change?
A woman should have confidence in her face, kindness in her heart, backbone in her blood, and the power of carving in her life!
I'm almost 50 years old. I'm more calm and less obsessed. No longer participate in meaningless social activities for vanity. This meaningless social interaction will only make you more and more impetuous, anxious and insecure. Instead of spending a lot of time socializing, don't try to improve yourself.
I know how to spend more time reading, spending more time with my family, enriching my life, cultivating my self-cultivation and wasting my time on myself.