Children under the age of 3 want to sleep during the day but go to bed late at night, and if this is the case for a long time, the child's physical condition may be affected, so parents need to help the child to adjust their schedule. Parents try not to let their children sleep during the day and divert their attention. Children are more energetic, they either eat or sleep when they are small, sleep will be a little longer, especially the newborn children, and less than three years old children, also need to have enough sleep every day.
During the day, parents accompany their children out to play. Many children feel particularly tired after eating enough, parents do not have to disturb the child to sleep, wait for the child to sleep for about half an hour, you can let the child slowly awaken, feed them some food, take them out for a while, especially take the child to a crowded place, do not let them stay at home for a long time when they are small, it will develop an introverted character, and it is not conducive to the expression of the spoken word. When they play with other children, they will be able to leave sleepiness behind, and the whole person will become very excited, especially when playing games, and they can't stop. If the child sleeps less during the day, then the child will be able to sleep through the night.
Before going to bed, parents feed their children milk and tell them stories. Parents try not to let their children go to play games before going to bed, because they will focus all their attention on all kinds of toys and ignore the matter of going to bed. So half an hour before bedtime, parents can take their children out for a walk and a square dance. Then take the child home to take a bath, let them lie in bed, and then tell bedtime stories.
Parents in the accompanying children to sleep, do not make too much noise, and do not play in front of the child's cell phone, or the child will become more and more mental, eyes will always be watching the phone, adults become more and more excited, the child will naturally be unable to control the want to play the phone, and also to ensure that the child is in a comfortable sleep environment, and often will be his small quilt sunshine.