The difference between Latin dance and international standard dance
National standard dance and Latin dance has become the first choice of many women!
Latin dance and the difference between the GB dance
1, Latin dance and GB dance definition is different
Latin dance, also known as the Latin style dance or free social dance, is a sports dance, divided into rumba, cha-cha-cha, cowboys, samba and bullfighting five dances. Latin dance strong style, skill is its characteristics, there is a lot of competitive sports dance to play space, has been into the Asian Games official competition.
International Standard Dance (International Style of Ballroom Dancing), referred to as the international standard dance, from the folk dance of various countries, due to the international standard dance on the dance posture, the dance step requirements are very strict, so the emergence of a relatively low requirements of some of the social dance. The social dance is different from the national standard dance, it maintains the style of various kinds of national standard dance, but it is more casual. Nevertheless, the National Standard Dance still has its own requirements, so as to reflect the style of each dance, in order to be free.
2, Latin dance and international standard dance classification is different
Latin dance: the international standard Latin dance is standardized, strict, standard, it is in the Latin dance on the basis of the development of norms formed by the formation of competitive professional dance. Latin dance has five dances: rumba, cha-cha-cha, samba, cowboy dance, bullfighting dance. The five Latin dances have their own styles, the passion of samba, cha-cha-cha's lively, rumba's graceful, bullfighting's strong, cowboy's funny. Different styles, the main thing is to grasp the connotation.
National Standard Dance: There are two groups: Modern Dance and Latin Dance, ten kinds of dance. Among them, the group of Modern Dance contains Waltz, Vienna Waltz, Tango, Foxtrot and Quickstep, and the group of Latin Dance includes Rumba, Cha Cha, Samba, Cowboy and Bullfighting. Each type of dance has its own music, steps and style. According to the music and movement requirements of each dance, they are organized into their own sets of movements.
3, Latin dance belongs to a kind of national standard dance
National standard dance according to the technical structure can be divided into modern dance and Latin dance.
Benefits of Latin Dance for Children and Young People
1, learning Latin Dance can make the body beautiful
Children in the growth and development period, after the dance training (such as chest, head up, stomach), will become a standing posture, beautiful body, and can correct the hunchback and other physical problems.
2, learning Latin dance can make the movement coordination
Dance requires the whole body parts of the coordination, through the music and dance movement coordination training, children will gradually master the sense of rhythm.
3, the study of Latin dance can make the body flexibility, flexibility to improve
As often practicing leg presses, splits, waist and other movements, will improve the flexibility of children's body movement and flexibility.
4, learning Latin dance can exercise perseverance
Training from the basic skills can train children not afraid of hard work, and refine the strong will.
5, learning Latin dance can improve physical fitness
Dance requires the consumption of a certain amount of physical strength, can enhance the child's digestive function, improve body resistance, to avoid excessive obesity or thin children, and can cultivate the child's elegant temperament.
6, learning Latin dance can enhance self-confidence
Improve the child's ability to perform, so that the child does not have stage fright, self-confidence, strong performance, mental quality.
Important things to pay attention to in the process of learning dance
1, inspire their own enthusiasm for learning, adhere to the training, to determine the dance is for fitness, beauty, and the means of shaping a healthy body and mind.
2, seize the key characteristics of the dance to be good at capturing the characteristics of various dance styles, explaining the concise, vivid image, so that they can accurately grasp the expression of the dance vocabulary connotation. For example: Mongolian dance is typically characterized by passionate and courageous, strong and powerful, the most typical movements of the horse stance, hard shoulder, etc..
3. Melt feelings with the dance, what you see and hear in life, and skillfully use the dance vocabulary to express.
4. The need to warm up before learning dance. If you are studying professional ballet rather than physical ballet, your teacher will have a tutorial on how to start with the simplest ground exercises. As long as there is a proper warm-up before learning and training, generally speaking, will not be injured. In addition, the intensity and difficulty of ballet form movements are relatively low, the possibility of injury is also small.
5, to the coach to ask for advice. When you meet the movements that can't be done well, you should ask the coach for advice. The more you learn together, the more you communicate.
Latin dance is the national standard dance
Latin dance includes dance types:
Latin dance five dances have their own styles, Samba's passion, cha-cha's vivaciousness, Rumba's gracefulness, bullfighting's strong, cowboy's fun. The difference in style is mainly the grasp of the connotation.
The most representative Latin dance is the rumba, which is known as the "soul of Latin". People who learn Latin dance will generally take the rumba as the first dance to learn. Rumba is a dance that expresses the love story between men and women, so its music is more soft and lingering, and the movement can make the female partner fully show the feminine charm and the curves of the hips and buttocks. The movement of the female partner can fully show the softness of the woman and the curves of her hips and buttocks, and the dance is very beautiful. And another representative of the dance --- cha-cha-cha originated in Mexico, although there are many similarities with the rumba, but it is playful and cheerful, the style is very different from the rumba, the action of the dashing and handsome and full of vitality.
The origin and development of Latin dance
Latin dance is the full name of the Latin American dance, is popular in Latin America's folk dance, it is a man and a woman dance for the basic form. Its steps and style are basically derived from the region's folk dance. The origin of Latin dance has a very close relationship with Africa.
From the fifteenth century, Portugal, Spain, Belgium, Britain, France and other colonialists engaged in the slave trade, a large number of black Africans as commodities through the Atlantic Ocean trafficked to all parts of the Americas ... Needless to say, these blacks will have a strong tropical African characteristics of the folk dance from the brought into the wide Latin America, which influences the Latin American dance and fusion of which, plus the absorption of other countries in Latin America. absorbed the dance styles of immigrants from other countries in the Latin American region, and gradually formed the Latin American dance with Latin American characteristics.
In 1925, the "Royal Society of Teachers of Dance (ISTD)" carried out a scientific standardization of social dance, and issued to the world "International Standard Dance. Latin Dance Pace". But the real theory of Latin dance, guidelines, movements and technical skills, such as systematic summary, research and application, is nearly half a century of things ...
The history of Latin dance has a long history. Latin dance has many variants, varieties, but withstand the test of time, the most favored only rumba, cha-cha-cha, samba, gaifu and pas de deux, these five dances as a representative of the Latin dance is included in the national standard dance as a competition. 1960, Latin dance officially participated in the World Social Dance Competition.
Latin dance in the West has long been generally valued by the people, in China, due to a number of reasons, the late start
Latin dance suitable for the crowd dance
Which category of people suitable for a long time to dance Latin dance?
In recent years, China's sports dance development is rapid, but also a lot of fitness appeared, for every day are busy staff, choose a proper fitness and entertainment, and perseverance is too important. Have been thinking, which category of people should choose Latin dance for fitness, and the specific choice of which Latin dance is more appropriate, and then carefully observed the characteristics of the group of Latin dance enthusiasts, there are some superficial understanding.
China's classical dance is concerned about "heart, intention, gas", focusing on just, brittle, tough, soft. Ballet is also concerned about the gas, but more in the muscles and bones of the body's control. Latin dance is categorized as sports dance, which means that it not only has artistic beauty, but also has the effect of strengthening the body. Compared to other dances, for the less attention to muscle exercise for Asians, long-term practice of Latin dance will exercise most of the muscles of the body, play a more obvious fitness effect.
What kind of people are suitable to choose social Latin dance as a fitness way?
Social Latin dance is not demanding on the ability of the human body, but also easy to learn, and can be mainly in the ballroom or bar to dance, to relax the nervous tension. Long-term adherence to social Latin dance people, have some **** the same characteristics: spend money, like social activities, like to hunt and less persistent, and dancing compared to more like to put their minds on the cause. Needless to say about money, the high spending in the bar for a long time is a lot of money, and most of them put their careers in a more important position, and only use Latin dance as a pastime. If they don't like to deal with strangers, they can't stick with it for a long time, and there are both men and women in this category.
What kind of people are suitable for long-term competitive Latin dance?
Competitive Latin dance requires a high degree of technical, as well as strong physical ability, which requires a long time to learn, practice. In order to stick to it, you need to have a strong interest first, so that you can continue to stick to it when you experience frustration. Secondly, you have to have more free energy, not to say free time, some people's work will bring more pressure on the mind, the whole day will be on the work, such people are not suitable to choose the competitive Latin dance as a long-term fitness. Of course, people who choose competitive Latin dance must have a certain research spirit, like to explore complex things, in order to learn the pentathlon Latin dance, long-term persistence and continuous improvement. However, such people may not be able to avoid letting dancing interfere with their lives or careers, because the free time spent on dancing could have been achieved if it had been used to improve professionally. There are fewer men than women in this category, probably because of the pressures of life.
What type of person is suitable for flamenco?
The flamenco is a very expressive dance, and its fans can be considered a minority. This colorful dance is suitable for people who love to hate, who are emotional but not melancholic, who express their emotions directly, and who do not like to be constrained, and only such people are able to interpret flamenco's bright percussive rhythms, provocative dance styling, strong explosiveness, and graceful arm movements to the fullest. Of course, flamenco is also a dance that requires long hours of dedicated practice to achieve a better mastery.
What are the essentials of Latin dance?
The crotch is one of the iconic movements of Latin dance, and is found in all four styles of dance, except for bullfighting, where it expresses the femininity of the female body to its fullest extent, and it is hard to imagine what Latin dance, such as the Rumba, would be like without it.
Crotch movement
The crotch movement is one of the signature movements of Latin dance, except for the bullfighting dance, the other four dances have the crotch movement, which will be the female big soft and charming performance to the extreme, it is hard to imagine that there is no crotch movement of the Latin dance, such as the Rumba will be like. As the saying goes, "Seeing is believing", but it is not true that the eyes also deceive themselves, for example, the hips of the Latin dance, because it swings back and forth from side to side, it is thought that it is twisted, which is a big mistake. The hips swinging back and forth is the surface phenomenon, not the inner essence. Any movement of the Latin dance body is the result of the foot exerting pressure on the ground, confronting the ground, and then squeezing the body. So the formation of the action, from the foot action is very solid, iron plate nail, rooted; from the crotch action is full of toughness and strength, at all times like an elastic rubber.
Arms
Arms are an extension of the body, and arm movements are the aftermath of body movements. Many people do not use the body to drive the arm, but want to use the arm to drive the body, resulting in a juggling dance. In fact, Latin dance is easy to make into a dance, and modern dance is easy to make into a dance.
Footwork
Feet to the ground to exert pressure, to confront the ground, to squeeze the body, which should be practiced under the foot of the power and effort, the basic rhythm in place is the practice of this effort is the most simple, the most effective way to remember a, do not take the initiative to twist the crotch, or else practiced more will be in vain, because of the inner things! Wrong, that is, the so-called "north and south", the greater the effort, the farther wrong. With the Chinese folk dance on the hands of more different things, Western dance is more under the feet of things, look at ballet, tap, and modern dance to know, the four little swans is a little bit of hand movements are not. When dancing, the floor is the best friend, the more force you give to the floor, the more expressive the floor gives.
Latin Dance Tips
A mention of "Latin" in the mind is wild and sexy. If you are a Latin fan, don't forget to add "twisting waist, swinging hips and scratching hands" to your dance: full of narcissism, intimidating eyes, and letting your body flirt boldly in each of the tantalizing POSS. Not only can you develop your Latin confidence, but you can also win a lot of applause for you!
One of the best ways to get the most out of your life
A: Move your center of gravity upward so that you can move your lower body flexibly and comfortably.
B: When practicing, you can start with small movements, slow speed to feel, do not be anxious.
C: Do not use the wrong power to make the whole body sway, you must use the correct power and angle.
B: Left and right or before and after (point to point) swing, pay attention to the instant force, but remember to stop at the right time, and then change the side to repeat.
C: For figure eights or 360-degree (three-dimensional) dancing, pay attention to the smoothness of the movement and the overall coordination of the thighs, knees, heels, and toes.
The power of hands to feet
A: The fingertips are the conductor's baton, but also the dancer's magic wand, which increases the splendor of the dance and the perfect interpretation of the spirit of the dance, the touch of the fingers can easily touch the heartstrings of other people.
B: The toes need to make a perfect ending in each beat, showing the tension of the dance. Characteristics Demonstrate the power of subdued and noble, gentle and luxurious.
4. Wild Head Shake Technique
A: Use the top of the head as the point of force for shaking.
B: With the beat, fling on the heavy beat and stop .
C: Do not make a slow motion like turning the head featured Shakira's hair rhapsody
V. Seductive self-touching skills
A: Do not care about the eyes of others, just get up the courage to hard in the body of the self with both hands in the sexy belt to touch.
B: Practice makes perfect.
C: It's best to touch the body with feeling, with feeling. Characterized by a narcissistic fatal attraction
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C: It is best to touch the body with feeling.