Cotillion slow three step basic steps

Social dance slow three basic steps:

1. left foot and change step (heavy, light, light ***3 beats, ***3 steps) men's left foot forward, heel to full foot 1; right foot pedal next to, with the part of the toe of the foot 2; the left foot and to the right foot 3. women's right foot back 1; left foot to the side of the 2; the right foot and to the left foot 3.

2. right foot and change step (heavy, light, light **3 beats, ***3 steps) men's right foot forward, heel to full foot 1; left foot pedal next to, with the part of the toe of the foot 2; left foot and to the right foot 3.

2. right foot and change step (heavy, light, light * **3 beats, ***3 steps)Men's right foot forward, heel to full foot1;left foot steps next to it, using the toe part of the foot2;right foot and to the left foot3.Women's left foot steps back1;right foot steps next to it2;left foot and to the right foot3.

3. Left turn step (rotation of each stanza is about 135°, ***6 steps)Men toward the center of the diagonal, left foot forward, and the body begins to turn to the left1;right foot next to the 2; left foot and to the right foot 3; right foot back 4; left foot next to the 5; and step 6. women right foot arc back 1; left foot next to the 2; right foot and to the left foot 3; left foot continues to forward, the body turns to the left 4; right foot next to the 5; left foot and to the right foot 6.

4. Right turn step (each section of the rotation of 135 ° or so, * * * 6 steps) and the same as the left turn step * * * there are 6 steps The first three steps of the right turn are usually divided into the first three steps and the last three steps, which can be used in the application of the first three steps or the last three steps. The first three steps of the right turn: men's right foot forward, the body to the right, heel landing 1;

Continue to turn to the right, the left foot on the side, with the inside of the toes of the foot 2; the right foot and to the left foot, the body turned slightly to the right 3; the left foot back, the body turned to the right 4; the right foot next to the 5; the left foot and to the right foot 6. Women's left foot back, the body to the right 1; the right foot on the diagonal in front of the 2; left foot and to the right 3; the right foot continues to Forward, the body to the right 4; left foot to the side 5; right foot and to the left foot 6.

5. Right Shun turn (right Shun turn ****3 steps) right Shun turn there are two ways to jump: the first, the men's left foot back 1; the right foot and to the left foot 2; to do the heel of the rotation, the left foot forward 3. The second, the left foot back 1; the right foot back pedal next to the right foot to continue to turn on the right foot 2; the left foot forward 3. Ms. right foot forward, the body to the right 1; body to the right 1; right foot and to the right foot 2; left foot forward 3. The body turns to the right 1; left foot pedal next to the left foot as the center of gravity, the body continues to turn to the right 2; right foot forward, ending in the starting position 3.

6. Roundabout step (roundabout step ****6 steps) to dance roundabout step, the man should be diagonal to the center of the dance floor to start dancing, the right foot forward 1; left foot forward, the body to the left 2; right foot pedal next to the right foot, the body continues to turn to the left 3; the left foot back 4; the right foot continues to fall back 5; the body turns to the left 1; the left foot back to the right foot to continue to turn to the left. Body turns to the left, left foot retracts forward.

7. Open right turn three steps (open right turn ****3 steps) men right foot forward, the body began to turn to the right 1; left foot step next to the 2; continue to turn to the right, the right foot back 3. women in the open position posture, the left foot forward 1; right foot forward, the body turned to the right 2; the left foot continues to forward 3.

8. Open Right Shun Turn (Open Right Shun Turn ****3 steps) Men in open position stance, left foot back, body turns to the right 1; right foot and to the left 2; left foot forward 3.

Lady in side back position stance, right foot forward, into men's outside 1; left foot to the side, body turn to the right 2; continue to rotate, right foot forward 3. It is very beautiful to dance a combination of meandering step, open right turn three steps, open right smooth turn, and often used to meandering step at the end.

9. asynchrony (asynchrony is a woman jumping 3 steps, men do not jump) men's asynchrony and do not jump asynchrony, 1, 2, 3, the third beat of the men's left foot next to the right foot, Xi points to the ground, the left foot does not have to bear the weight, the body to the left. The lady should rotate around the man and take three steps forward, 1, 2, 3 (left-right-left).

10. cut off the step (cut off the step 123, 123, 123 **** 9 beat)