Jazz dance needs softness: because jazz dance needs the body to twist like waves, so the body's softness is necessary to be good. Harmony: In jazz dance, different parts of the body will sway together in different rhythms, so the harmony of the dancer is not a small test.
The essence of flexibility refers to the activity of the body's various joints and the expansion of muscles, tendons and ligaments and other soft arrangements. Dancers' shoulders, waist, hips, legs and other parts are required to have special flexibility. Harmony refers to the mutual harmony and cooperation between the various muscle groups of the human body.
Dancing, if you want to dance beautiful, the body has to be good softness, or can not play out the lines of beauty, jazz dance is not an exception. In the warm-up expansion movement is necessary to pay attention to, not suitable in the body muscles, not completely warmed up before the use of popping vibration way to do expansion, so it is very simple to make the opposite, strained muscles. So we have to use static methods to expand the safer, but it is also a comparison of the need for patience. The softness of the exercise action of the volatility, more should not reach the pain of the situation, the muscles have a feeling of tension can be, the action point of view to maintain the moment can be from more than 10 seconds to 30-40 seconds ranging from the moment the longer the muscles and joints adjacent to the joints of the load of the arrangement is also higher.
Jazz dance is the need for harmony: harmony in jazz dance is very important, is the hands and feet outside the cooperation, the head, torso and limbs of the action cooperation. In jazz dance, different parts of the body will be together with different rhythms, the dancers have to harmonize the ability is a big test. When you are a beginner, it is appropriate to practice the movements of different parts of the body first, and then work together to form the required movements, so that the sense of success will be relatively high.
For those who are learning jazz dance for the first time, some habits in the day will make the body lack of flexibility and harmony required in the art of dance. In dancing, this lack is directly reflected in the dance of slackness, stagnation, hardness and disharmony. And these are necessary to learn jazz dance has the essence. Therefore, the systematic jazz dance basic drill is very important. How can we practice the flexibility and harmony of the body? Strengthen the rhythm is a good way.
Jazz dance needs to listen to more music: listening to music is very conducive to dance rhythmic exercises. On the jazz dance people, should listen to all types of music, whether it is Hippop, R&B, POP, Reggae, or House. this is because jazz dance is a kind of outgoing dance, and is not bound to a certain kind of inherent ways and postures, people can be unrestrained to jump.
Jazz dance requires the body's rhythm; dancers in the drill, will be based on their own understanding of the music, follow the music to shake up. Learning jazz dance is best to learn and touch different personalities of dance. The body after touching different dance movements, flexibility and flexibility will be improved.
Jazz dance needs the rhythm of mood:Dance is the expression of one's heart. The person in the dance is always through the mood to move the embodiment of the body. Therefore, is in more listening, more dancing together. Dancers also need to consciously cultivate and control their own moods and emotions, so is to do is also very conducive to strengthening the body rhythm.