Uterine fibroids are most afraid of four foods. If you have uterine fibroids, you must go to the hospital for relevant examination and treatment in time, and you should pay considerable attention to your diet. So which foods can effectively prevent uterine fibroids from getting bigger? The content of this article is that uterine fibroids are most afraid of four foods.
Uterine fibroids are most afraid of 4 kinds of food.
1 oatmeal
Oat is a kind of food with high energy, high nutrition and low sugar. Oats have the effects of benefiting the liver and stomach, and can effectively lower the cholesterol of the human body. In addition, oat is a kind of high-fiber food, which can promote the discharge of excess estrogen in human body and increase the content of magnesium in blood. This can regulate menstruation and protect the uterus. At the same time, Chinese medicine believes that oats can strengthen the spleen and nourish the heart, prevent anemia and play an auxiliary role in constipation. It can also prevent obesity.
2. Hawthorn
It is recorded in Shi Jian Materia Medica that hawthorn dissolves blood clots, promoting blood circulation and removing blood stasis. Modern medical research has found that the main components of hawthorn are flavonoids and organic acid compounds. Flavonoids in hawthorn have strong anti-cancer effect. In addition, hawthorn can not only inhibit the growth of uterine fibroids, but also prevent fibroids from becoming cancerous. When eating hawthorn, you should pay attention to it. It is best not to eat it raw, which is not good for your stomach and not easy to digest.
3.loofah
Luffa is very common, so many people don't pay attention to it and don't know its medicinal effects. In fact, towel gourd is a very good health food, which has the functions of promoting blood circulation, removing blood stasis, dredging meridians, clearing away heat and toxic materials, and especially has a good inhibitory effect on uterine fibroids. When eating loofah, you'd better choose a bigger one for better effect. Therefore, women with uterine fibroids can eat more at ordinary times, which can not only prevent fibroids, but also inhibit their growth.
4.frankincense
Frankincense is a kind of resin oozing from the bark of Frankincense in Olive family, mainly produced in Africa. Related research shows that frankincense has the effects of promoting blood circulation, removing blood stasis and relieving pain, which is especially beneficial to women's health. Women eat a little frankincense every day, which can not only prevent the occurrence of uterine tumors, but also regulate menstruation. However, pregnant women and people with bad stomachs had better not eat it, so as not to cause physical discomfort.
In addition to the above four foods, there are many foods suitable for patients with fibroids. For women who already have fibroids, they should be cautious in their usual diet and try to avoid foods with too high hormone content. In addition, don't have ideological burden, keep an optimistic attitude and go to the hospital for regular check-ups. Obesity is also an important cause of uterine fibroids, especially to prevent obesity. Through comprehensive conditioning, uterine fibroids can be well controlled or even disappeared.
What food does hysteromyoma eat less?
Hot nutritious food:
Nourishing foods such as longan, litchi and durian are helpful to the health of female friends, but if female friends suffer from uterine fibroids, it is best to learn to avoid such foods, otherwise it may promote the symptoms of uterine fibroids and is not conducive to the recovery of the disease.
Cold food:
The uterus is an organ that is very afraid of cold, so it is best for female friends to eat less cold food in daily life, otherwise it may cause palace cold. Female friend suffers from hysteromyoma. Cold food must be avoided, otherwise it may affect the blood circulation in the uterus, which is not conducive to the recovery of uterine fibroids.
High-fat food:
If a female friend suffers from uterine fibroids, high-fat foods may make uterine fibroids grow up, so it is best to eat less high-fat foods such as beef and mutton.
Spicy food:
After suffering from hysteromyoma, women should avoid spicy food, otherwise it may accelerate the growth of hysteromyoma and seriously affect the health of female friends. Therefore, in order to ensure the health of the uterus, women should try to eat less spicy food in daily life.