Zen Dance of the Middle Way, hello!

Last year, a chance to know the Zen dance, when the first time to meet the beautiful demonstration of a few movements, due to the mood is not so bright, do a very stiff, reluctant, in fact, the heart is still quite like, once upon a time when I was young and have nothing to do when it is also like a dance a few although I do not know that is the rhythm of the Zen dance.

? One day at a certain moment, the idea of learning Zen dance suddenly emerged, and do not know where to go to learn, so shelved for more than half a year. This morning, a concern for others on the phone, I know that there are classes to learn Zen dance, do not hesitate to try, a day down, feel okay, the body through a little bit, and the teacher's communication rapport, like the teacher's voice and humility, and finally the end of the determination, pay the tuition.

? This Zen dance for the Middle Way Zen Dance, the first time I know the name, the founder of auspicious . Ms. Qin Ying, a compassionate and loving practitioner. The Zen Dance of the Middle Way, or the Dance of the Zen Mind, is a method of cultivating the body and mind by integrating Zen culture with the art of dance.

? I am a dance hands and feet uncoordinated people, so I do not have much confidence in themselves, for the sake of good health, may I insist! Change, starting today!