Everyone's life is a little less than satisfactory, especially in some emotional aspects, we are hurt by the damage will often be higher, because we are emotional animals, in the world of feelings inside we are childish, and often is the more naive, the more y hurt. But our life will not stop and wait for us to organize our mood and then start again, we have to adjust their state in time to live a better life.
First of all, we have to recognize the reality, emotional frustration is inevitable, there is no smooth sailing feelings, of course, there is no always frustrated relationship, good and bad always alternated in our lives, so that we were caught off guard, only to understand this, we can better organize their mood. Even for couples who are usually more in love, there will be times when they fall out. This situation is also very common in our daily life. I remember my roommate is a very typical example, freshman year, he and his girlfriend to know, then began the show of love journey, often take his girlfriend to go out to play, the envy of us want to beat him up, of course, more we still bless them, and can not see any contradiction between them. Once we talked about his love life, asked him what is the reason so that you can not see any contradiction between him, his answer to now I can not forget, he said: in fact, we often have conflicts between them, but also because of some things unpleasant, but I know that feelings in the less than ideal is normal, there is no completely suitable pair, two people together is the process of mutual understanding and tolerance, only to know this, then even if the feelings are not as good as the other. Only know this, then even if there are more conflicts can be quickly and good, because you know how to adjust their emotions. I'm not only impressed by his "chicken soup", but I also agree with this statement.
Of course, we can also divert our attention, through the help of friends or exercise to regulate our own negative emotions in the relationship. When we have a setback in our relationship, don't keep dwelling on it, let yourself do something else that will calm us down faster. And friends go out for a stroll, walk and chat can be, or to go alone to exercise, jogging cycling can be, no matter which way can let us no longer to dwell on feelings of inferiority, but also allows us to better organize their own emotions.
Of course, in our love life, we can try to avoid those things that are not as good as the best, no matter with whom to get along with, to maintain a humble and courteous attitude, with a heart to treat, is the most important, this is also can exercise our heart, can let us in the encounter difficulties and setbacks when better organize their mood, let the less than ideal slowly as up.