Loving one's own heart is tiring (an analysis of the deep causes of emotional fatigue)

Love is an eternal topic of human beings, and everyone is eager to have a beautiful love. However, love is not smooth sailing, it needs us to manage, pay and maintain. Sometimes, we feel tired of loving you, because our mood has reached a state of exhaustion. So, what is the underlying cause of emotional exhaustion?

First, lack of self-awareness.

Many people will lose themselves in love and change their behavior and values in order to please each other, which will make people feel tired and powerless. So we need to have a clear understanding of ourselves, know our strengths and weaknesses, and don't change ourselves to cater to each other. Only by truly realizing self-awareness can we remain true and frank in love.

Second, lack of communication and understanding.

Communication and understanding are very important in love. If we don't want to listen to each other's thoughts and feelings and communicate with each other, then we will feel tired and powerless. So we need to learn to communicate and understand, respect each other's opinions and feelings, and let each other know their own thoughts and feelings.

Third, the lack of self-protection awareness.

In love, we need to learn to protect ourselves from being hurt. If we blindly pay and accommodate and ignore our own feelings and needs, then we will feel tired and powerless. Therefore, we need to learn to protect our emotions from being hurt.

Fourth, the lack of self-regulation ability.

In love, we need to learn to adjust ourselves and not let our emotions get out of control. If we blindly express our feelings and needs and ignore each other's feelings and needs, then we will feel tired and powerless. So we need to learn to adjust ourselves, control our emotions and respect each other's feelings and needs.

Fifth, lack of independent thinking ability.

In love, we need to learn to think independently and don't let our thoughts be bound. If we blindly listen to each other's opinions and suggestions and ignore our own thoughts and feelings, then we will feel tired and powerless. So we need to learn to think independently and keep our independence and personality.

Sixth, lack of self-growth awareness.

In love, we need to learn to grow, and don't let our growth be hindered. If we blindly give up our dreams and pursuits for love, then we will feel tired and powerless. So we need to learn to grow up, keep our independence and personality, and pursue our dreams.