One, square dancing is a fitness way for the elderly.
Young people fitness go to the gym, and the elderly fitness is to find a piece of open space, with a small speaker, you can carry out the combination of art and sports activities. Exercise fitness was the original impetus for the development of the sport. It compares to running and other single-player exercise methods. Square dancing is the way of movement for the crowd. It has the characteristics of group.
Many older people are in poor health, through the square dance body to improve. Every day at work to see the square dancing elderly spirit, feel better than our young people's health, spirit is good.
Two, square dance is the social circle of the elderly, is their spiritual needs
Square dance for the elderly is not just a dance so simple. After the dance, they will also have a family life, share their lives, and have regular gatherings and other activities. Generally speaking, the members of a dance team, they dance every day and year after year to establish a deep friendship. They have built their own circle of friends with ***same hobbies ***same language. Such a circle of friends becomes important to them. Young people's circle of friends are colleagues and classmates. But after retirement, old colleagues and old classmates are far away. It is inconvenient to come and go, then the closer square dance circle of friends is an essential social circle in their daily lives.
After the dance, we can talk about our family and life, and we can share our happiness or unhappiness. Occasionally, they will go to climb a mountain and swim in the water, but they will also have company. If you have the conditions, you can often get together for a meal. Such a life is immortal. Imagine, without such a circle of friends, life will be a lot less fun.
Three, the square dance to the elderly a stage to show their talent
Every older people are young people old. When you're young, you can't show your artistic talent for various reasons, so it's a pity. Now old, square dance gives them a platform. A platform to show the dance. They can not only dance in the square, but also participate in various cultural and artistic activities organized by the community. Painting a beautiful makeup, wearing beautiful performance clothes, dancing a beautiful dance, they interpreted not only the young people can be the protagonist on the stage, they can also.
Four, square dancing is a money-saving exercise.
Young people fitness is to go to the gym, go to the yoga studio. And these places are required to spend a lot of silver. Older people can not afford to spend money, so they look for square dancing. For families with older people, for the family to save a large amount of fitness costs.
Fifth, square dancing is the cornerstone of social harmony.
Elderly people have their own way of entertainment, good health less hospitalized, young people save energy, good spirit of family harmony, social harmony. Imagine, the elderly all day to do nothing will be how? Spiritual emptiness will be how? Will their dependence on young people increase? Will there be an increase in the number of depressed elderly people? Will there be more suicides among the elderly? The happier the lives of the elderly, the more harmonious society will be. We have to thank square dancing for making our lives better.
Let's give the elderly a little more tolerance, a little more love. Let square dancing illuminate the lifestyle of the elderly.