Latin dance Qiaqia basic movement skills daquan 1, fixed-point turning preparatory action: right foot center of gravity, left foot open.
Step 1, the left foot crosses the body to the right and leaves the head.
Step 2: Push your right foot up in the same place and turn right to axis 180? At this time, the center of gravity is between the feet.
Step three, step back with your right foot. 180 turn right? .
Step four, left foot and right foot.
Step 5, move your right foot to the right, open your left foot, and change your right foot. Do the same.
Rhythm and number of beats: 1 beat, 1 beat, half beat, half beat, 1 beat. (2312).
Upper body movement: when the left foot comes up, the right hand contracts, the left hand stretches, and the right hand contracts to drive the body to rotate.
Step new york 1 new york completely puts the center of gravity on the main leg, and the center of gravity is between the two feet, forming a half center of gravity, and the previous step has an opening of116.
Preparatory action: the center of gravity of the right foot, the left foot open, forming the sole of the foot touching the ground and the instep collapsing straight.
Step 1, turn right with your left foot by 90? Place your right knee on your left knee, open your right hand up and palm down.
The second step is to change the center of gravity with your right foot.
Step three, come back with your left foot and turn left 90? .
Step four, step on your right foot and left foot.
The fifth step, the left foot continues to move to the left, and the right foot opens, forming the sole of the foot touching the ground and the instep collapsing.
Step on your right foot and do the same thing.
Rhythm and number of beats: 1 beat, 1 beat, half beat, half beat, 1 beat. (just one in two or three)
Upper body movement: when the left foot is put up, the left hand is extended forward and the right hand is tilted forward and upward. Pay attention to your back shoulders, head up and palms down. Come back with your left foot, and you can fish hard with your outstretched hand.
New york steps have three directions, one is to turn left 1/4, and the other is to turn right 1/4, and then return to the center.
These six movements can jump together after they are proficient. Finally, you can do a pose. Cross your left foot as above, 180 turn right? Stretch your right hand to the upper right, palm down, press your abdomen with your left hand and lunge with your right foot.
Latin dance is a complete collection of basic movement skills. 3. Just take one step to prepare for the action: the center of gravity of the right foot and the left foot touch the ground forward.
Step 1, right foot forward.
Step two, step forward with your left foot.
Advance alternately in turn.
Rhythm and number of beats: 1 beat, 1 beat. (2341).
Upper body movements: right foot, left hand contracted, right hand extended.
On the left foot, the right hand is contracted and the left hand is extended.
Important note: when stepping on, the hind foot pushes forward, and the crotch rotates at the same time when pushing forward.
Latin dance is just a complete collection of basic action skills. 4. Prepare the action step by step: the center of gravity of the right foot and the opening of the left foot.
Step 1, cross your body with your left foot and turn right 90? .
Step two, right foot to the right.
Step three, put your left foot back.
Step four, turn your right foot back and turn right 90? .
Step five, turn your left foot to the side.
Step six, step forward with your right foot.
Rhythm and number beats: half beat, half beat, 1 beat, half beat, half beat, 1 beat (Ersanhe and Netsanhe).
Upper body exercise: contraction and extension.
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