Study says the more you exercise the less severe the symptoms of contracting a new crown, how should you exercise in your life? Do you exercise regularly?

Now this situation is infected with the new crown has been a very normal thing, because the virus after so many years of precipitation and change, the toxicity has been more and more low, just the spread of the sex is very strong, and infected people's symptoms of each person is different, which is certainly with the life of the exercise with the physical fitness of each person has a relationship.

Exercise that thing in fact a moment should not be relaxed, after all, exercise is to give their bodies to enhance immunity, in life or should be more exercise the body, usually can do some aerobic exercise, such as walking slow walks, after eating out walking, kicking the ball, the old man You can dance, these are a way to exercise.

Infected with the new crown of the patient, some people on the second day of life, and some people have been a few days, the whole body is still immense pain, so this time is really in the look at the quality of each person's body, the new crown of the toxicity of the lower and lower, but also for some of the high-risk groups, but also very dangerous, such as the children or have the basis of the disease of the elderly people.

Exercise this thing for young people nowadays, may have become an occasional thing, but the long-term lack of exercise, it is true that the body immunity will be reduced a lot, no matter whether it is the old man children or young people, should pay attention to the body exercise, pay attention to the regularity of work and rest, pay attention to the nutritional balance.

Sometimes when you think about it, you may exercise a little jumping jacks, but when you don't think about it, you may do it all day long, especially for some of the young people who are often sitting in front of the computer, it is important to pay attention to the exercise, the exercise not only allows women to maintain a better body, but also able to maintain a better shape.

A group of people if it is often exercise and often do not exercise, then they are suffering from a new coronary artery disease, the symptoms must have a big difference, in fact, usually walking is a very good exercise, in fact, will be able to walk can be more exercise, try not to sit in the car, also do not sit, are to be corrected! Their own sitting posture, especially the habit of hunchback, work is important, but the body is also very important.