The correct discussion of the four seasons is as follows:
1, winter disease summer treatment: the so-called winter disease summer treatment, that is, summer human body and the outside world yang qi is full of, with the internal Chinese medicine with acupuncture and other external treatment methods to treat some of the winter disease. Such as the use of fresh sesame flowers often rub easy frostbite, can prevent frostbite in winter; with ointment pasted on the acupoints, can treat asthma and rhinitis in winter.
2, strengthen the spleen to remove dampness: dampness is a major summer evil, coupled with the low function of the spleen and stomach in summer, people often feel bad appetite, easy to diarrhea, symptoms such as white fur on the tongue, so it should be often served to strengthen the spleen and dampness of the goods. Generally more choose to strengthen the spleen aromatic dampness and light seepage of dampness, such as patchouli, lotus seed, pellitory and so on.
3, heat elimination: summer temperature is high, the summer heat evil, the human body heart fire is strong, so commonly used drugs with heat detoxification and clear the role of heart fire, such as chrysanthemum, mint, honeysuckle, forsythia, lotus leaves, etc. to get rid of the summer heat.
4, tonic lungs and kidneys: Chinese medicine believes that, according to the law of the five elements, the summer heart fire and lung gold, kidney water weakness, pay attention to tonic lungs and kidneys of the yin. You can use Chinese wolfberry, raw land, lily, mulberry, as well as acid collection of lung qi medicine, such as schizandra, etc., can prevent too much sweating, depletion of fluid.
Spring health method:
Spring, refers to the day from the date of spring, to the end of the day of summer, including spring, rain, hibernation, equinox, Qingming, rain and other six seasons. Spring is the first of the four seasons, the beginning of the renewal of all things, as the "Yellow Emperor's Classic of Internal Medicine" said: spring in March, this is called the hair of the Chen, heaven and earth are born, all things to glory.
Meaning, when the spring return to the earth, the snow and ice has melted, the natural Yang Qi began to rise, the recovery of all things, willow green, everything in the world are thriving scene, people and the earth corresponds to the human body at this time the Yang Qi also follow nature, upward and outward sparse hair.
Therefore, the spring health must master the spring of the gas rising and smooth features, pay attention to the defense of the body's Yang Qi, so that it is constantly abundant, gradually flourish, where there is a depletion of Yang Qi and impede the Yang Qi situation should be avoided, this principle of health should be specific through to the diet, exercise, living, disease prevention, spirituality and other aspects to go.