Baotou Bayi Park 30 times a time what time to start

The recreation program is available from 9 a.m. to 5 p.m. every day.

Baotou Bayi Park is a prime area in the center of Baotou, and is one of the more ideal places for fitness, recreation and entertainment for Baotou residents.

"30 Once" is a morning activity in Baotou Bayi Park, which is mainly for middle-aged and elderly people, offering diversified activities such as fitness, morning exercise and dancing. Participants can do activities in designated areas of the park, including tai chi, dancing and gymnastics. In addition, the program offers fitness instructors to provide professional guidance to participants.