1. Unsaturated fatty acids: Sunflower seed oil contains up to 80% unsaturated fatty acids, such as linoleic acid and oleic acid, which helps to reduce blood lipid and cholesterol and promote cardiovascular health.
2. Vitamin E: Sunflower seed oil is rich in vitamin E, which has antioxidant effect and can protect cells from free radicals.
3. Cholesterol-free: Sunflower seed oil is extracted from plants and contains no cholesterol.
4. Minerals: Sunflower seed oil also contains some minerals, such as selenium, cobalt, zinc and phosphorus, which can meet the needs of some trace elements in the body.
In a word, Li Duo Golden Sunflower Seed Oil is indeed rich in nutrition, and it can bring many health benefits if eaten properly.