The basic knowledge of square dancing

1. Square Dance Knowledge

Square Dance Knowledge

Introduction to Sugar Bean Square Dance Classroom

Sugar Bean Square Dance Classroom is a sports and fitness program produced by Sugar Bean, which is the first teaching video course for square dance on the Internet in China. The program is divided into front demonstration teaching, back demonstration teaching, slow password teaching, difficult tips, dance knowledge and other boards, weekly study three popular square dance tracks, each track is divided into up and down set teaching. The aim is to popularize the square dance movement and promote national fitness. Since June 18, 2012, the broadcast has been loved by the majority of dancers across the country, and the cumulative broadcast volume has reached one million times in just one month.

2. Together to jump square dance short essay

Ten years ago, people's recreation is to play mahjong, a long time, always sore back; ten years later, people's recreation has become a square dance, physical fitness.

Every day after dusk, the square was filled with people, lined up in a neat rectangular team. Most of the square dance people are old people, there are some young people, and even a group of cute little children are also in the team! The leader of the group took out a black stereo and played some popular songs like "Little Apple", "Gangnam Style", Phoenix Legend and so on.

Look, in the stereo next to the aunt, dancing very involved, they feel very honorable; and then look at the old man, jumping is not bad, sometimes can not keep up with the beat; the left side of the child who looks like six years old, staring at the front of the people to follow the dance, other people out of the right leg, he only out of the left leg. Until dark, the square dance people slowly dispersed.

The next day at dusk, people are happy to come to the square to jump up square dance. The square dance is not exactly a reflection of people's living standards, otherwise where is the "free time"?

3. Jazz Dance Knowledge

Jazz Dance (Jazz Dance) is an extension of African dance, but popular in the United States. Jazz dance is a diversified rhythmic dance full of dynamics, and the dance combines the characteristics of rigidity and flexibility. Jazz dance rhythm itself is relatively strong, is full of dynamic, flexible, and interesting physical activities, the essence of the action is a free and pure performance, directly express the inner feelings, dance movements and music is extremely rhythmic, often practiced to achieve the effect of physical relaxation and exercise. Jazz dance can express the performer's enthusiasm, full of youthful feelings, with the mind and body to feel, the dance into an artistic expression, but also a good way to vent and express their emotions. The word "Jazz" was originally a dance music, and the term "Jazz" was only used after the year of 1900, and it seemed to be called "Jass" before that, with the birth of jazz music in 1880, the word jazz dance was born with it; and also due to the fact that the performance of jazz music has always been quite different from that of jazz music. With the birth of jazz music in 1880, the term jazz dance came into being; and because jazz music has always been quite lively in its performance, it has been interpreted as noisy, manic, and lively. The essence of jazz dance movement is a free and pure expression, which directly expresses the inner feelings with the body's upturning, shaking and twisting. Just like when we hear our favorite music, we can naturally show our feelings from the inside, and our body can't help but move with the rhythm of the music, such as snapping our fingers, swinging our heads and feet, sometimes excitedly and fiercely, and sometimes slowly and softly, dissolving into the music.

Jazz dance is mainly a performance of movement and melody, the main purpose is to entertain others as well as to entertain themselves, can bring themselves and others a good time, which is why its performance is not at all pretentious, the dance exudes a pleasant atmosphere and the spirit of happiness is very contagious. Although it is said that you must have very good skills to become a successful jazz dancer, but almost everyone can master its basic steps, and jazz dance performance space is very wide, personal color and unique style is the most eye-catching place to dance.

Jazz, a form of music that originated in Africa. Jazz originated from some of the black American music (such as blues, gospel songs, etc.) that appeared earlier than it, and this music was created by black Americans rooted in their African musical traditions combined with their encounters in reality. Early blues mainly expresses the tragic situation of the blacks and the state of life of the underclass, most of them are rather miserable, and gospel songs mainly pray for peace (to God) and hope for salvation. Jazz in its development process in addition to the roots of black music, but also absorbed, such as classical music, folk music and many other musical elements, and gradually formed today's multi-disciplinary and multi-category jazz, the content of the transmission is also more diverse, not just the early "black style". The essence of jazz dance movement is a free and pure expression, which directly expresses the inner feelings with the body's shaking, shaking and twisting. Just like when we hear our favorite music, we can naturally show our feelings from the inside, and our body can't help but move with the rhythm of the music, such as snapping our fingers, swinging our heads and feet, sometimes excitedly and fiercely, sometimes slowly and softly, dissolving into the music.

4. Beginning square dance to pay attention to what

Methods: 1.

Do not rush to follow the study, to see a few times first. 2.

Find the loop inside each dance. Because the average square dance has a few loops per capital, of course there are especially difficult ones that are different from beginning to end, but those are very few.

After you've watched it a few times, it's much easier to find its loops, and you won't be standing there with nothing to do. Since everyone's memory is different, you can try to memorize the first few moves of the loops you can remember and try practicing them first.

After the first few movements are a little bit mastered, then go deeper, to remember the next movements you can remember, slowly and gradually understanding, gradually practicing.

A cycle of learning, it is equal to you learn the dance, you just try to link the cycle, a dance is learned. There is also learning to dance should be to adhere to, there are several people want to come to dance, dance a day or two, and then disappeared, probably found it difficult to learn, and then give up.

So learning to dance should also have a method, plus your determination, perseverance, slowly, you will also become a member of the square dance. As long as you stick to it, a little bit of foundation, and later learn a new dance will be easier and easier.

4. General a three or four minutes of dance, the first time to watch it once, to understand its cycle, while remembering to remember the action; put the second time, because the heart has points to follow the dance, will not be able to see at the same time, the wrong action to correct; put the third time, has been able to synchronize with the disc.

To learn faster, in the case of not playing the disk, according to recall, looking in the mirror one by one to jump over.

5. together to go to the square dance of the small short essay

Ten years ago, people's recreation is to play mahjong, a long time, always sore back; ten years later, people's recreation has become a square dance, strong body.

Every day after dusk, the square was filled with people, lined up in a neat rectangular team. Most of the people dancing in the square are old people, there are some young people, and even a group of cute little children are also in the team!

Started, the leader of the team took out the black stereo playing some like "Little Apple", "Gangnam Style", Phoenix Legend and other popular songs.

Look, in the stereo next to the aunt, jumping very involved, they feel very honorable; and then look at the old man, jumping is not bad, sometimes can not keep up with the beat; the left side of the child who looks like six years old, staring at the front of the people to follow the jump, other people out of the right leg, he only out of the left leg.

Until dark, the square dancers slowly dispersed. The next day at dusk, people are happy to come to the square to jump up square dance.

Jumping square dance is not exactly a reflection of people's living standards gradually better, otherwise where is the "free time"?