If you want to get rid of a bad mood, it is actually very simple. Here are some suggestions:
Suggestion 1. Go out to the fields, to an empty place, and put your Shout out all the depression in your heart, shout as loudly as you want...
Suggestion 2. Exercise. If you get sweaty, you can play basketball, football, or jump. Square dance...
Suggestion 3: Find good friends and get together; three or five friends can play cards together, chat, drink some wine, and have a great time. …
Suggestion 4: Participate in some public welfare undertakings and do good deeds; you can do public welfare everywhere, do some good deeds, help more people, and you will naturally feel much better...
p>Suggestion 5: Find someone to talk to about your inner troubles; you can go to your teachers or elders, talk about your inner troubles, listen to their enlightenment, and your mood will become much better...
Suggestion 6. Go to a movie or concert; it is also a good choice to go to the cinema with three or two friends or lovers to watch a new movie...
Suggestion 7. Go Watch a football match live; watch a football match live, experience the screams and shouts of the fans, stimulate your emotions, you will be very excited...
Suggestion 8: Go ride a roller coaster , experience the excitement; go out and ride a roller coaster or similar exciting games, participate in it, experience the collapse on the edge of life and death, maybe you will have a profound enlightenment...
Suggestion 9: Eat delicious food like crazy; do Go "foodie" once, find a food street, and taste all kinds of delicacies. Once you are full, you will not be hungry, and your worries will be gone...
Suggestion 10. Come once and leave. Travel; let go of all restraints and go on a long trip, such as to Tibet, Yunnan, etc., to experience the customs and customs of a foreign land. If you are intoxicated with it, will you still think about those troublesome things...
All in all, if you want to be happy, there are many things you can do. Don’t be bored at home alone. You must get out of the house and do it! Adjust your mood and start again, everything will be "spring-warm and blooming"!