Deductive teaching of belly dance scarf

Deductive teaching of belly dance scarf

Lead: Belly dance is a kind of female dance, which is characterized by dancers swinging their hips and abdomen with the ever-changing fast pace. The dance is beautiful and changeable, showing the Arab customs, and is famous for its mystery. Come with me to see the deductive teaching of belly dance scarf. I hope it will help everyone.

Unlike other movements of belly dancing, scarf movements do not need long practice. The first is to operate the muscles of the chest and arms, which is easy for even beginners of belly dancing to master. If ugly follows other movements of belly dance, he can perform a double-yue dance.

First, throw a scarf.

1, open your arms at a 45-degree angle to both sides, hold the scarf in your hands, and put the scarf on your back.

Raise your arm and throw the scarf in front of your body.

Style: 8 times from back to front and 8 times from front to back.

Suggestion: the towel throwing action should be connected with the towel catching action to be introduced, and the visual effect will be better.

Second, pick up the scarf.

1, spread your arms to both sides and put your scarf in front of your body.

2. Throw the scarf up and cover the fallen scarf with your neck and shoulders.

Style: do the action quickly, more than 8 times.

Suggestion: When throwing a scarf up, if it doesn't look good and passes too slowly, it may cover your face. Throw it up quickly.

Third, twist the scarf

1, the scarf is hung on the shoulder, and the arms are extended to both sides, and the scarf is unfolded.

2. The right foot is straight to the right, the left arm is up, and the right arm is slightly extended to the lower right.

3. Move the left arm in turn according to "back-right-front" and turn the scarf to the front. The right arm moves in the direction of the scarf.

4. The left arm moves down and the right arm moves up. Finally, the two arms crossed, changing the use of the scarf.

5. Move the right arm in the order of "front-left-back" and turn the scarf to death. The left arm moves in the direction of the scarf.

Style: mark the item 8 times counterclockwise and 8 times clockwise.

Suggestion: When one arm twists in a circle, the other arm does nothing but move in the direction of the scarf.

Fourth, the butterfly stroke (basic movement)

1, put a scarf after death. When holding the scarf with both hands, the right hand extends obliquely upwards and the left hand extends obliquely downwards.

2. Bend the left arm that lifts the scarf to the chest.

3. The left arm extends downward. The act of changing the right arm.

Style: 8 times left and 8 times right.

Suggestion: At the beginning, look forward. When the left hand is bent or stretched, the line of sight should be toward the left hand.

Verb (abbreviation of verb) butterfly action (application action)

1, hang the scarf between the neck and the clavicle line, and lift it up with both hands.

2. Raise your hands above your head, with your right hand extending obliquely upward and your left hand extending obliquely downward.

3, the left hand is up, and the head and right hand are close together-remember. Then, put your left hand down again.

Style: This action should be repeated 8 times. Do it 8 times with the towel throwing action.

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