I found myself dancing with the thought that I always have the feeling that everyone is watching me, that every move I make is being watched, and that I can't afford to make a mistake. But the truth is that when I look at others, they are all jumping seriously and no one is looking at me at all, and that's when I realize that I'm overthinking myself.
Many times we always think that we are the center of attention, the center of the world, everyone is paying attention to themselves, this is actually too much of our own internal drama, in fact, everyone is concerned about just themselves.
In addition, in some other things will have the same idea, such as going out to wear a beautiful point, always feel that others in the look at their own, send a circle of friends always feel that others in the moment to pay attention to their own. These are actually focusing on other people, and can not really focus on themselves.
To throw away their own "idol baggage", I think we really need to learn from those dancing uncles and aunts, although they do not have a good face and body, and no more professional action, but they will go every day to dance, and one of them are all very involved in the dance, and will not pay attention to others is not in the look at their own.
They have a lot of time on their hands.
There are many times when we young people always care about this and that, like to end, but I found that the elderly will not be so, they can pull down the face, a lot of things they will be more courageous to do, in this point is also worthy of our learning.