Alishan girl square dance decomposition

The Girl from Alishan Square Dance is a popular folk dance that originated in the Taiwan area and later spread to mainland China, Hong Kong, Macau and other regions.

The following are the basic steps of the Girl from Alishan Square Dance:

I. Forward Progress

Spread your feet apart, shoulder-width apart, and then take a step forward, with one toe on the ground and the other heel on the ground.

Two, backward step

Spread your feet apart, shoulder-width apart, then take a step backward, one heel on the ground, the other toe on the ground.

Three, side step

Feet apart, shoulder-width apart, then dance step to the left or right, both feet at the same time toes on the ground.

Four, Step

Put one toe on the ground, step forward or backward, and then put your heel on the ground.

The above are the most commonly used basic steps in square dance, which need to be carried out in combination with the rhythm of the music, and can be added to turn, swing arms, kicks and other movements to make the dance more beautiful.

The girl in Alishan square dance is characterized by jumping up and down very cheerfully, with a strong sense of rhythm, diversified movement characteristics, can let people relax, enhance physical flexibility and coordination, in the square dancing girl in Alishan square dance has become a very popular fitness way.