How to adjust the hpv? The first thing you need to know is how to get the best out of it.
How to adjust the hpv?
1, reasonable diet
Healthy diet is the key to maintaining good health, the diet should not be picky, pay attention to meat and vegetable collocation, coarse and fine food combination, to help replenish the body's need for a variety of nutrients. In the daily diet should also pay attention to eat more fruits and vegetables, eat less meat, like spinach, broccoli, cabbage, grapefruit, apples, sugar oranges, bananas, tomatoes and so on can eat more.
2, more exercise
Frequent exercise will make the body internal organs of the various functions of the body to maintain a high level, which can effectively improve the body's own immunity, but the movement should be moderate, can not make the body overworked. "Three days fishing two days sunshine net" type of exercise is not to be, if today's exercise tomorrow does not exercise, so that everyone's physical exercise can not play a good role, but also a waste of time. There are many ways to exercise, such as square dancing, yoga, Tai Chi, jogging, running, etc. are very good exercise methods, after dinner out for a walk is also a good method.
3, to learn emotional self-regulation
Emotions are also caused by the body immunity is a key to low, should maintain a happy mood, learn to self-regulation, to avoid long-term in the low, anxious mood. You can eat some seaweed plant selenium every day, for the prevention and treatment of hpv disease and improve the body's immune system have a very strong effect.
How to regulate hpv? How to carry out effective treatment?
How to effectively treat hpv infection?
HPV infection is very common in the female population, 80% of women are infected with HPV at least once in their lifetime, but the human body has a strong self-cleaning function, and after a period of time the HPV infection will heal itself. So when checked out hpv positive, no need to excessive panic. Hainan Bikai BaoWuKang suppository on the hpv virus has a very good inhibition and suppression of the role. Anti-hpv prevention of cervical cancer can be used every night with 2 Hainan Bikai BaoWuKang suppository, used for 16 days, used for 3 months. Hainan Bikai BaoWuKang suppositories are vaginal medication, wash outside, middle finger with a finger sleeve, the suppositories into the vagina deep, at least one middle finger deep (vaginal vault). Or use the medicine as directed by your doctor. A second screening is performed after six months or a year.