1. Conquering all one's weaknesses is the very beginning of one's greatness. --Shen Congwen
2. Li Ning: anything is possible!
3. Sword sharpness from sharpening, the fragrance of plum blossoms from the bitter cold to come
4. The woman who is obsessed with beauty, from the inside to the outside of the beauty, adhere to the movement, adhere to the maintenance of skincare, and love themselves to use the safest products!
5. Walking, jogging, aerobics, treatment of disease is a treasure, medicine and food therapy and divine therapy, three-pronged its effect is good.
6. Movement is the source of all life. -- (Leonardo da Vinci)
7. Adhere to the movement of the 12th day, from the beginning of the two kilometers, to three kilometers, to the current 4.48 kilometers, adhere to, come on.
8. It feels good to sweat, insist on at least half an hour of exercise and half an hour of reading every day.
9. Exercise and fitness, fitness and life, life and work.
10. You trot and I walk, fitness with the road. You kicked the ball and I threw the blue, practicing the same sport. He sang and she danced, singing and dancing with the voice. The whole country is in the fitness, strong body with health. National Fitness Day: I wish you all healthy and happy colorful!
11. The sweat of fitness washes away the worries of life, and a strong body creates happiness tomorrow.
12. Difficulty is a bad thing and a good thing, the difficulty will force people to think of ways, difficult environment can work out talents.
13. Life is movement, human life is movement. -- (Lev Tolstoy)
14. Exercise from now on, why wait for tomorrow.
15. Read, go to the soul of others to peep. Travel, go to the unfamiliar environment to realize. Movie, to feel the screen of other people's life course. Meditation, to explore the secret world within oneself. Running, to enjoy the world that others can not reach.
16. indifferent to fame and fortune, static and static, labor and leisure in moderation.
17. Giving up can find ten thousand reasons to insist on just one belief!
Women adhere to the exercise to become self-disciplined and confident sentence two18. Every day, adhere to the exercise, keep the best state. This way my skin will be better, enjoy the feeling of sweating, and make me feel relaxed.
19. Happy sports, happy life!
20. The road to fitness is destined to be tough, but the rewards will be for a lifetime!
21. Insomnia in the summary: only every day adhere to the movement, in order to have a good night's sleep.
22. Exercise does not sweat, the purpose is difficult to achieve; practicing a sweat, minor illnesses do not have to see; sweat Mo when the wind, lest the disease is born.
23. What glitters is not all gold; what sounds good is not all good.
24. The face is born, the body is not.
25. The main look at the temperament, look at your grandfather, not fitness where the temperament?
26. Often fitness, in the gym fitness, for the exercise of muscular endurance, dumbbells and barbells are very good instruments.
27. I worked hard, no matter whether the success or not do not regret.
28. Exercise is the source of health and the secret of longevity.
29. More exercise on weekdays, away from sub-health!
30. There are no shortcuts to fitness. If you think shortcuts are important to you, it means you're a weak fuck.
31. Get up in the morning and stretch your back, and you'll be in a good mood; shake your head at noon, and your cervical health will be guaranteed; practice yoga in the evening, and your body will be light and cool; on National Fitness Day, I wish you good health and happiness!
32. Either reading or fitness, soul and body, there must be one on the road.
33. Harvest depends on labor, health depends on exercise.
34. Longevity and health, high quality of life. All people are seeking, do not forget to exercise well.
35. In order to be noble in front of people, you must suffer after people.
36. Sickness calls for people to eat the bitter end, exercise makes people taste the sweet end, health makes people see the head.
37. Feeling to come to the gym can be all the negative energy through the sweat pour out ...
38. After the fall, we should comply with the time of day, go to bed early and get up early, do not stay up late. First have a good body, to have a good life, do adhere to the movement ... good morning!
39. Shake your hands, get rid of stress and worry, run, catch up with health and happiness, kick your legs, kick off the grief and sorrow, stretch your arms, embrace the happiness and beauty, national fitness day, exercise, may you smile and health with you!
40. Blood and sweat is the soul of a man!
41. Decided to start learning to be a gentle man and stick to sports.
42. Every day self-encouragement type of movement, adhere to the movement adhere to the movement, practice the waistline, practice small abdominal muscles, practice cartoon legs, split a big vertical fork, and then a big horizontal fork.
43. Exercise is that we are full of vigor, vigor makes life beautiful.
44. When I was born I knew that I came to be strong, fitness is only part of it.
45. Brace yourself for heaven and give up for hell!
46. Life is in motion. -- (French Enlightenment thinker - Voltaire)
47. The benefits of exercise, in addition to strengthening the body, is the best way to keep one's spirit fresh.
48. Persistent exercise really does work, almost a dream come true! Keep up the good work! I'm not going to be able to do that!
49. The basis of science is a healthy body.
50. Health without limits, happiness without limits.
Women adhere to the movement of self-discipline of the text of the collection of fifty sentences
Women adhere to the movement of self-discipline of the text (a)
1. For the effect of the organization of the movement, the realization of the intended goal depends on the degree of combination of individual efforts and group efforts.
2. Exercise fitness relaxation needs a stress-free place, if you want to put inside the room, the wall decoration should not choose too fancy wallpaper or color, and white can play a role in expanding the sense of space to slow down the role of pressure.
3. One day when you understand what is the Kegel persistence, you will naturally come back to the pushups with me.
4. Self-control is a kind of order, a kind of control over pleasure and desire. --Plato, Ancient Greece
5. It is not obesity that is lost, it is loneliness; it is not confidence that is increased, it is cash.
6. Stillness is death; only movement can knock on the door of eternal life.
7. Every week must take time out to exercise. The benefits are many.
8. Either sweat it out or go home.
9. Every day self-encouragement exercise, insist on exercise, insist on exercise, practice armor line, practice small abs, practice comic legs, split a big vertical fork, and then a big horizontal fork.
10. Exercise, enjoy a healthy life; outdoor exercise, breathe fresh air; life is in motion, happiness comes from the natural; every day insist on exercise, the spirit is good, every day there is a smile.
11. Exercise fitness, fitness life, life and work.
12. The movement of consciousness is caused by thinking, thinking is the smooth movement of consciousness.
13. National fitness is beneficial to the country and the people!
14! Tired is right! After you have experienced the wind and rain, may be bruised and battered, but when the first rays of sunshine after the rain projected onto your pale, haggard face, you have to rejoice, not because of the sun's . Warmth, but in the bitter heart, laboring muscles and bones, hungry body and skin, you resolutely stand in the way forward, to do the tough upwardly mobile self!
15. Often fitness, fitness in the gym, for the exercise of muscular endurance, dumbbells and barbells are very good instruments.
16. There is no friend like health, there is no enemy like disease, rather than for the disease secretly tears, not as good as sports and fitness for life color.
17. Like sports, like sweating, so that the water outflow, there will be no excess water to make me cry!
Women adhere to the text of exercise self-discipline (Part II)18. Music and gym exercise sweat just right, a little bit of progress every day ~
19. Don't just fantasize about being thin without making an effort!
20. Peak achievement comes from self-discipline.
21. The essence of exercise is not in the fun but in the continuation of persistence and habit.
22. Read a book and peer into the souls of others. Travel, go to the unfamiliar environment to feel. Movie, go to the screen to feel other people's life course. Meditation, to explore the secret world within oneself. Running, to enjoy the world that others can not reach.
23. Fitness exercise in the adherence, tiger head, snake tail health taboo.
24. Within the country of our working people, there is a need for millions of physically fit, strong-willed, brave and fearless, energetic and resilient people. -- (Lenin)
25. Climb the Great Wall, enjoy the scenery, happy mood; shuttlecock, stretching, full of spirit; playing Tai Chi, heavy health, health is always with you; hard workout, more sports, a lifetime of worry. The National Fitness Day is here, together with the happy movement.
26. When others raise the middle finger to you, you still dare not answer with your fist, then you will never become a man
27. Girls should adhere to the movement, work seriously, work hard to earn money, and learn to learn flower arrangement in their spare time.
28. Cycling slowly chi embankment garden, happy and happy. The first thing you need to do is to get your hands dirty. Dancing and singing in the square by the lake, happy. Ink and ink cultural center station, the heart is happy. National Fitness Day: together with sports exercise, health, happiness and beauty!
29. The role of exercise can replace drugs, but all drugs can not replace exercise. -- (French medical doctor - Tissot)
30. Difficulties can not only refine our will, but also exercise our body.
31. Strive to develop sports and exercise our citizens into physically healthy and mentally pleasant people. -- (Zhu De)
32. To run for prosperity, be healthy; to have health, enjoy prosperity.
33. The benefits of exercise, besides strengthening the body, are the best way to keep one's spirit fresh.
34. Sweat, fat is crying!
Women adhere to the text of exercise self-discipline (Article 3)35. Fitness is addictive! Sweat like rain! Sweat is the best cosmetics.
36. If you want to be strong, run! If you want to be fit, run!
37. The most wonderful thing about sports competition is that it's all in the hands, not in the mouth.
38. Give you one or two sports hobbies, give you a key to health!
39. No matter how slow you run, you are always faster than those who sit on the couch!
40. Quickly live a living life, gas annoyed annoyed into a disease.
41. A person so late to point out two copies of crayfish, the gym these days of sweat white flow.
42. Swearing is hypocrisy, adhere to not go on are white!
43. I exercise, I am healthy, I am happy!
44. Life is movement, and human life is movement. -- (Lev Tolstoy)
45. The movement that has been in place is stepping, forward is running, but why is life always in place for the same thing!
46.Mold yourself, the process hurts, but you eventually you can harvest a better self.
47. Thin life is not necessarily hanging, but fat life are not walking.
48. As long as it does not violate the heart, any experience is a wealth of no matter what gain or loss, happy sun screen adhere to the fourth day of exercise, I hope to stick to it.
49. I want to insist on exercise, insist on skin care, insist on learning, insist on reading books, insist on practicing. It seems that each one is very simple to adhere to the two words sound but feel that it will exhaust the strength.
50. Television do not watch a long time, a hundred steps after meals.
Mom encourages the child to adhere to the exercise self-discipline sentence excerpts fifty
Mom encourages the child to adhere to the exercise self-discipline sentence a
1. Today do not walk, tomorrow to run.
2. When someone gives you the middle finger and you don't dare to answer with your fist, you'll never be a man
3. I'm going to live no matter what happens because I'm going to accomplish what I want to do!
4. Don't get too comfortable and give up too soon. Work hard where no one can see you, keep waking up early, keep studying, keep exercising, and try to meet a better version of yourself.
5. From the perspective of exercise, lying down is better than sitting, sitting is better than standing, standing is better than walking.
6. Fitness competition flow, life is more wonderful!
7. The national sports wind cloud surging, men, women and children enthusiasm. The sports field is full of people, all kinds of projects are complete. The old man in his seventies has gray hair. The disease is far away from you. Healthy body is loved by everyone, happy and happy will never grow old. National Fitness Day is here, may you go out of your home. The first thing you need to do is to take part in the exercise, and you will be healthy!
8. Don't just fantasize about being thin without making an effort!
9. Life is in contradiction, in movement, once the contradiction is eliminated, the movement stops, and life is over.
10. You can only look effortless if you work very hard.
11. Movement is what energizes us, and vitality makes life beautiful.
12. Scientific exercise, good health; happy fitness, wonderful life.
13. Skinny people's abs and fat women's D breasts are meaningless.
14. No matter what kind of exercise, you have to insist on it, so that the results can be seen.
15. Not confused with the heart of the language: fitness, reading, light, happy.
16. The face is born, the body is not.
17. The development of sports and physical education to enhance the people's physical fitness.
Mom encourages children to adhere to the sports self-discipline sentence two18. Participate in national fitness, enjoy a happy life!
19. Climbing mountain peaks cross-country race, jogging race walking walk. Jumping rope shuttlecock hula hoop, soccer basketball ping pong ball. The whole country to exercise fitness, health and fitness heart happy. National fitness day: together fitness and strong body, happiness and longevity of one hundred and one.
20. Exercise in moderation, exercise to the limit.
21. Exercise fitness, fitness life, life and career.
22. Life is beautiful, physical exercise fun.
23. A nation, the old and strong people, that nation must be strong; a nation, not old and old people, that nation must be weak. (Pierre Coubertin)
24. Sweat, is the fat is crying!
25. Strive to develop sports and exercise our nation to become physically healthy and mentally happy. -- (Jude)
26.- Exercise class only people watching me whether to stick to it no one cares about my forehead sweating profusely
27.The main point of exercise is not in the fun but in the continuation of persistence, and the development of habits.
28. Create a sports world, increase the charm of the city!
29.peacefully immersed in the bookstore to finish a book, seriously soaked in the gym to spread a pound of sweat.
30. The biggest disadvantage of mediocrity is often feel superior to others. --Franklin
31. Bend your waist, stretch your legs, and happiness will follow you; shake your brain, shake your head, and health will smile around you; move your hands, shake your shoulders, and be happy. National Fitness Day, may you participate in sports, do a healthy and happy people.
32. Decided to start learning to be a gentle person, adhere to the movement.
33. Within the country of our working people, we need millions of people who are physically fit, strong-willed, brave, fearless, energetic, and resilient. -- (Lenin)
34. National fitness, beneficial to the country and the people, the merits of the current generation, the benefits in the autumn!
Mom encourages children to adhere to the exercise self-discipline sentence three35.Old father sweating in the gym, young and beautiful mother with her daughter to play.
36. Every good person has a period of silence. That a period of time, is to pay a lot of effort, endure loneliness and isolation, do not complain not complain, and later talk about it, even their own can be touched days.
37. Difficulty is a bad thing and a good thing, the difficulty will force people to think of ways, difficult environment can exercise out of talent.
38. People in the gym are concerned about sweat consumption calories. I went into the gym are in a cup after cup of glucose.
39. Those who can discipline themselves have the most prestige. -- Seneca
40.Sword sharpness from sharpening, plum blossom fragrance from the bitter cold
41.Not afraid of 10,000 people block, for fear of their own surrender, the future you will be grateful to the present desperate self, the road of their own choosing, and then tough, kneeling to go through.
42. Shiny things, not all gold; beautiful language, not all good words. --English Shakespeare
43. The flowing water does not rot, the door does not become worm-eaten, and the movement is also. (Lv Buwei)
44. You are like a planet that broke into my orbit, I have a new starting point for movement, I have traces of you in my daily trajectory, and from now on, I have sketched the arc of the circle for you.
45. How much you pay, the figure knows.
46. There must be a balance between physical and intellectual education. Physical education should create fit warriors and make a sound spirit reside in a sound body.
47. Sickness calls for suffering, sport makes one taste sweetness, and health makes one see the way forward.
48. It is a wonderful feeling to turn other people's cold eyes and ridicule into motivation for fitness!
49. Love of sports, love of competition, love of athletes, is love of life.
50. Harvest depends on labor, health depends on sports.
Women's self-discipline exercise perfect slimming sentence collection of fifty sentences
Women's self-discipline exercise perfect slimming sentence chapter one
1. Since there is no handsome appearance, then try to have a beastly body!
2. You can only look effortless if you work very hard.
3. I knew at birth that I was here to be strong, and fitness was only part of it.
4. Fast and furious live a life, angry and annoyed into a disease.
5. Giving up can find ten thousand reasons to insist on just one belief!
6. The four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
7. Liu Xiang: China has me, Asia has me!
8. Fitness can be a long life, not to wait.
9. Fitness is addictive! Sweating is like rain! Sweat is the best cosmetic.
10. Not all that glitters is gold; not all that sounds good is good. --English Shakespeare
11. Every day self-encouragement type of movement, adhere to the movement adhere to the movement, practice the waistline, practice small abdominal muscles, practice comic legs, split a big vertical fork, and then a big horizontal fork.
12. 60-year-old body, 20-year-old heart, sports make it so.
13. Health is gold, health is right, health is happiness, health is the future.
14. Bend your waist, stretch your legs, and happiness will follow you; shake your brain, shake your head, and health will smile around you; move your hands, shake your shoulders, and be happy. National Fitness Day, may you participate in sports, do a healthy and happy people.
15. Stretch your legs, body and mind comfortable; bend your waist, full of spirit; straighten your chest, bright; dance, forever young. National Fitness Day, a fitness, have health, forever young! Have vigor, happiness forever!
16. The ideal person is a trinity of character, health and talent.
17. Insist on insisting on making exercise a habit.
Women's self-discipline exercise perfect slimming sentence part II18. Three feet of ice is not a day's cold, strong and healthy body is not a day's work.
19. You always say, and do not care about their own body. In fact, you just can't do anything to change yourself!
20. Anxious immersed in the bookstore to finish reading a book, seriously soaked in the gym sprinkled with a pound of sweat.
21. Stick to sports, good skin care, and then tell the years, you can be more gentle with me.
22. When life gives you a hundred reasons to cry, you come up with a thousand reasons to laugh at it.
23. Movement is the source of all life. -- (Leonardo da Vinci)
24. Love of sport, love of competition, love of athletes, is love of life.
25. People who do not manage their own bodies are not qualified to manage others; people who do not manage their own health, and how to manage his career.
26. The movement is like Ganoderma lucidum, why do you have to look for the immortal formula.
27. Exercise in moderation, exercise within the limits.
28. Exercise is the best prevention of disease.
29. We will always have their favorite things, adhere to the fitness exercise, love life every day.
30. The history of every gold medal-winning sportsman is a record of the development of a successful journey.
31. The road to fitness is destined to be very hard, but the return you will be a lifetime!
32. Every day jumping and jumping, healthy body and mind, good health; every day music and laughter, renewed spirit of joy to; every day to breathe the new air, bathe in the sunshine without worry; meat and vegetables with the full nutrition, proper exercise, people do not age.
33. The significance of fitness is that in the most difficult moments to find their own sweat is not in vain ~ waistline hello ah!
34. adhere to the 12th day of exercise, from the beginning of the two kilometers, to three kilometers, to the current 4.48 kilometers, adhere to, cheer.
Women's self-discipline exercise perfect slimming sentence three
35. The world has only one kind of failure, that is, halfway!
36. Insomnia in the summary: only every day to insist on exercise, in order to have a good night's sleep.
37. When you have not lost weight, only the part of hunger, you do not have to be cruel to themselves, others will be cruel to you.
38. Subtracted is not obesity, is lonely; increase is not confidence, is cash.
39. Children without umbrellas must run hard!
40. Fast walking and jogging gym, treatment of disease is a treasure, drug therapy and food therapy and divine therapy, the three tube of its efficacy.
41. Pack up a go to the gym. The first thing you need to do is to keep up with your exercise.
42. If you want to be strong, run! If you want to be fit, run!
43. There must be a balance between physical and intellectual education. Physical education should create fit warriors and make a sound spirit reside in a sound body.
44. Climbing the mountain peaks, see the world, broad-minded; big steps, small steps, running, bright; stretching arms, kicking the calves, Shu meridian; gently shake, slowly swinging, relaxed mood. National Fitness Day, may you exercise, always healthy!
45. Even if it is difficult, please grit your teeth and stick to it.
46! Tired is right! After you have experienced the wind and rain, may be bruised and battered, but when the first rays of sunshine after the rain cast into your pale, haggard face, you have to rejoice, not because the sun's . Warmth, but in the bitter heart, laboring muscles and bones, hungry body and skin, you resolutely stand in the way forward, to do the tough upwardly mobile self!
47. Cycling slowly chi embankment garden, Yixing open-minded. The first thing you need to do is to get your hands dirty. Dancing and singing at the square lakeside, happy. Ink and ink cultural center station, the heart is happy. National Fitness Day: together with sports exercise, health, happiness and beauty!
48. Hold up is heaven, give up is hell!
49. There is time to work hard on fitness, you can not both single, and fat as two.
50. If you stick to your dream, the whole world will make way for you!