Good habits include the right mindset to learn dance, the right way to practice dance.
A good mindset will keep you passionate about dancing, and the benefits are understood by everyone.
The right way of practicing will not only promote your progress the fastest, but also correct and scientific practice will greatly reduce your chances of injury and prolong your dancing age.
Many extremely talented dancers have ended their careers with unfortunate sports injuries due to incorrect training methods.
If you have the conditions, you are in the beginning of the best to find a professional pole dance training institutions to learn, professional pole dance training institutions have a professional team of coaches, teachers teaching experience, will tell you how to power, how to do movements, how to practice, how to find the sense of dance and so on. On the contrary, if the teacher's type is not good, for a long time, the teacher's small habits will also be deep into your bone marrow, and when you are molding want to change, has been unable to change (if so good to change, I believe that your teacher has also changed).
It is not recommended to be convinced that you are a genius and can learn without a teacher. Dance heritage after so many years of development, the system has been very mature, this is the accumulation of how many generations of wisdom precipitation of the essence, not any genius can be uneducated.
3. Can I learn pole dancing at home by myself following the video?
Yes. The prerequisite is that the following two points must be met:
1. There is a very large mirror in the house.
2. Have been instructed by a famous teacher.
There are so many instructional videos on the Internet, is to make more friends can like to dance, will dance, and some videos have been able to convey the details of the surface of the details are told in detail, but the real essence of the dance, or must be on-site hand in hand to teach, over and over again to perform, it is possible to learn, otherwise it is always just like a shape, and finally ended up with a four, so it is recommended that the pole dance So it is recommended that pole dance enthusiasts go to Beijing Xing Roland Pole Dance Training School to learn pole dance systematically. Knowing the dance friends know, to learn the real thing, must teacher hand in hand pointing, there is no shortcut.