One, line dancing, literally know that this is a kind of rows of rows of dance, which originated in the 70s of the United States western country dance, also known as cowboy dance. At first with the guitar and clapping dance, with the development of the times, and later integrated into the European court and Latin-style dance steps, dance multiple, innovative style, easy to learn, is a kind of personal enjoyment, but also with the group **** music dance. In recent years, it has gradually attracted attention in Asia. In Hong Kong and Taiwan, Japan, Singapore and other places have set off a wave of enthusiasm, by all ages of the welcome, can be said to be young and old for the dance.
Line dancing has now developed to more than 3,000 dance songs. The most important feature of line dancing is that there are strict rules for the foot movements, which must be in unison with the crowd, while the hand movements can be freely played. Each dance song has its own unique dance code. The compilation of a new song must be certified by the International Line Dance Association before it can be released and promoted globally. Therefore, the same song is danced in the same way all over the world. With this unified dance standard, line dancers can enjoy the fun of dancing with friends all over the world. Whenever there is a new dance song, professional line dance instructors certified by the Line Dance Association can teach their students according to the new dance code. Because new steps and songs are constantly being introduced, line dancing is always fresh. Line dance associations also hold competitions all over the world, and the number of participants often breaks the Guinness Book of World Records. This is one of the reasons why line dancing has spread so widely around the world.
Each line dance song can be composed of 32 beats, 48 beats, or 64 beats with different cyclic rhythms. So the steps of each song are also repeated with a specific cyclic rhythm. In addition, the basic dance pattern of each line dance song is also categorized into 2 directions and 4 directions of alternating rotation. Line dancing incorporates many social dance steps such as the cha-cha, rumba, mambo, cowboy, and rock 'n' roll. With so many combinations and variations of dance elements, line dancing can be simple or complex, allowing dancers to create their own personal style and interpretation, adding to the appeal of line dancing.
As a new dance sport introduced into China, learning to dance not only can learn from the elegant posture, but also relax, relieve tension, and easily achieve fitness and weight loss effects, so that life is more healthy and beautiful.
Second, the popular square fitness dance was mainly popular in the north of a square dance, accompanied by gongs and drums, suona and other accompaniment, is now very popular in the country, with the crowd's favorite music accompaniment dance. This kind of dance is not only integrated with jumping, leaping, twisting and making noise, but also has more characteristics of many dances, incorporating Chinese elements such as disco, rice-planting song, folk dance and aerobics, which is especially suitable for community fitness. Choreography structure and form of basic and line dance is almost the same, it can be choreographed by anyone, the music can be used any music, without restriction, as long as the rhythm of the beat can be a set of square dance choreographed out can not be recognized through any organization, as long as people can accept, like to dance can be randomly jump. General square dance is a group dance, people in groups jumping together.