Stewed soup of Pleurotus eryngii-preventing gout, expelling toxin and enhancing immunity

Have you all eaten oyster mushrooms? It is a very common fungus with low price and high consumption rate. For example, cooking, stewing soup or making soup are all good choices. How do you make white mushroom soup? Let's take a look at its practices and benefits.

White jade mushroom soup

1. Wash Pleurotus ostreatus before making soup and soak it in clear water for 20 minutes.

2. After the water in the pot is boiled, put the Pleurotus ostreatus in and add some shredded ginger.

3. Cut the meat and marinate it with corn flour and salt first.

4. After cooking Pleurotus eryngii for five or six minutes, pour the meat in and beat an egg for two minutes.

Pleurotus eryngii belongs to Agaricus, Tricholoma and Tricholoma, and it is a rare edible fungus. Perfect white, crystal clear, giving people a brand-new visual effect; Excellent taste, crisp, tender and smooth, sweet and delicious. It has analgesic, sedative, antitussive, expectorant, laxative, detoxicating and antihypertensive effects. Pleurotus eryngii has a variety of functions and functions, which are beneficial to detoxifying, relaxing bowels, lowering blood pressure and improving immunity. Very suitable for gout patients. It can be seen that this soup is very popular with people, ordinary people can drink it, and it can also have the effect of detoxification and lowering blood pressure. It is very helpful to relieve pain or enhance human immunity, and can also play a role in health care.

Does everyone know the specific method of making soup with Pleurotus eryngii? It can be said that it is a nutritious way to eat, suitable for all kinds of people and helpful to health.