Give you 24 hours to do anything, what would you do?

Set the alarm for 7:00 in the morning to get up and wash up, prepare a delicious and nutritious breakfast for yourself. 8:00 to 8:30 breakfast, this time to turn on the TV to listen to the morning news of the day, to understand the current affairs of the political. I can't let myself get away from the society even after I get away from my cell phone. 9:00-11:00, deal with the work that needs to be solved and the problems that I find difficult in that day, and clean the house if I have nothing else to do. 11:30-12:30, take a break for half an hour, and relax myself. I like to make soups, desserts and all kinds of teas and drinks. Spend a little effort to make a dessert for yourself, or give yourself a pot of fresh soup, to satisfy your appetite. 14:00-15:30, spend more than half an hour to let yourself eat, you can walk back and forth indoors as appropriate, 14:30 on time to go to bed, at least half an hour of sleep. 16:30-18:30, this time period should be exercised, the nutritional consumption. I love the feeling of swimming in the water. I like the feeling of swimming in the water, so I will choose to go swimming after running for half an hour. Long-term adherence to swimming can not only enhance our immunity and heart muscle function, but also effectively promote weight loss and bodybuilding. It is recommended that girls can go swimming more often, it is really effective Oh! 19:00-21:00.After 19:00, you should eat less, eat some well-digested food, and eat less. After dinner, you can watch some TV to relax yourself.21:00-22:30, wash up before going to bed, do a care for your skin, apply a mask. Read a book for an hour, not only to replenish the energy for the skin, but also to recharge our brain. 22:30-7:00, beauty sleep time, wish yourself a good night's sleep!