How do you adapt the first five movements of Jasmine?

The first stanza focuses on breathing in conjunction with the up and down movement of the arms, utilizing elements of lifting and sinking.

The first section: (five eight beats) 1) 1-4 right hand orchid palm open palm up to the front of the clavicle, right tilt the head to look at a point

5-8 left hand orchid palm wrist lift open palm up to the front of the clavicle, left tilt the head

(2) 1-2 right hand drive to rotate the wrist right head tilt

3-4 back to the flower-shaped hand

5- 6 left hand drive to rotate the wrist left tilt head

5- (3) 1-2 right hand orchid palm extends to the downward paracordal position, picking flowers

3-4 right hand orchid palm retracts in front of the clavicle, visualize 1 point

5-6 left hand orchid palm extends to the downward paracordal position, picking flowers

7-8 retracts, visualize 1 point

7-8 head down

(5) 1-2 hands to square up position, eye on hands

3-4 not moving

5-6 back to the side of the body

7-8 not moving

Jasmine Flower is a Grade 5 dance of the Chinese Dance Examination of Chinese Dancers' Association, and it's mainly a practice of Small Five Flowers.