Whenever career interviews are mentioned, there are always many people who will ask how to overcome nervousness in an interview. This is actually a clichéd question, basically many candidates will encounter. Some candidates, usually in the school on stage to do a self-introduction will be nervous legs trembling, you let him in the career interview, so serious and solemn occasions eloquent, indeed a little difficult.
But this is not any of our excuses, other people can still do interviews calmly, why can not we?
01 more practice more say, seize all the opportunity to exercise
If, in the interview preparation for such a short period of time, dramatically improve their courage, so that they can instantly reverse the norm, in the interview is not nervous, the possibility is not very big. Then we usually have to deliberately train up, I think, the usual little by little accumulation, the effect is certainly better than a short period of intensive training to come to the good, to the stable, quantitative change will bring qualitative change. In addition, this is also very good for our own development, after all, this thing is not only useful for the interview, for our future career development, interpersonal communication and so on are very beneficial.
So usually we are in the unit, the company, you can try to be more in the number of occasions, such as meetings, parties, meals, KTV, etc., actively and enthusiastically express their views, not too formal, is to tell jokes, talk about their own experiences and ideas. Or in the collective activities, such as speech, singing, group building, etc., you can also actively enroll, show yourself, exercise their courage and eloquence.
02 Positive hints, they have to give themselves enough confidence
In the career interview, the heart feel nervous, most of the reason is because they do not believe in themselves, they scare themselves: what if the topic is very difficult to do? The first thing you need to do is to get your hands on a new one, and you'll be able to do that. If the interview day to play a failure to do so? In fact, these problems do not have to worry about, or how much they worry about it is not likely to change anything. If we keep thinking about it, we can only let ourselves fall into the whirlpool of confusion and doubt, and intensify our own nervousness.
I have always believed that strength is the basis of our self-confidence, if the strength is not enough, then it is blind confidence. Therefore, first of all, we must have a scientific training method, coupled with their own unremitting efforts, so that they have enough strength, then self-confidence will follow.
Secondly, we also need to positively suggest to ourselves that I am the one who beat hundreds of numbers in the written exam, and one of several candidates in the list of interviewees, and I definitely have the strength to beat the others, and there is always someone who is going to be on the exam, so why not me?
Only to give themselves enough confidence, in order to let the confidence gradually replace the nervousness, so that the nervousness away from their own far away.
03 Learn to entertain relaxation, appropriate release of pressureCareer interview time is intense, learning content is also more, and preparation for the exam period and when we were the same as the college entrance exams, the daily study time in more than 8 hours, fast-paced, high intensity, so that we are difficult to adapt.
We all say that the combination of labor and relaxation, in order to balance the relationship between learning and relaxation, so that the efficiency of learning to be maximized. Never only dead study, a mind, head and shoulders into the interview to put their whole body and mind, their body and energy simply do not allow you to do so.
Therefore, we have to learn to study, appropriate entertainment relaxation, you can browse the news after studying, watch a relatively short movie, or in the weekend about the friends to go climbing, playing ball, release their own pressure, so that their taut strings are also relaxation, there are relaxed, in order to allow themselves to burst out of a more powerful force.
Interviews when everyone will be nervous, you can more simulation of the interview situation, for the knowledge that may be involved. Or to master in advance, you can find an experienced person to help themselves, so it will be twice the effort, and finally is the customer service their own psychology, tell yourself can. Wish you success!
Hello, I'm glad to answer your question, first of all, congratulations to you into the face of the interview nervousness is the common problem of most people, not only the cause of the unit, everyone in the usual as long as it is a formal interview will seem nervous, usually can be more simulation of the interview scenario, you can try out in the mirror, you can practice with the parents against the practice, in short, we know more about the current situation, and more practice on it!
More practice, more to say, seize all the opportunity to exercise Hello, Zhonggong Yunnan career recruitment examination network for you to answer: Introduction Zhonggong career for you to bring the interview skills "a good start, the interview will win," and I hope to help you all Candidates successfully pass the career recruitment examination. For more exciting content, please visit Zhonggong career recruitment test website! A good start is half of the success, recently in the class found that many small partners for what we say can have a basic understanding of the content, think of the question and answer the question of the ways and means are also there, but many students is always in the beginning is not good, then today I will give you tips, hope that the upcoming examination of the small partners to help. A comprehensive analysis of the beginning We say that comprehensive analysis of the beginning of the first we have to express their value judgment of an event, so many partners is simply with a good or bad, positive and negative to the beginning, so that it seems to be very mechanical single. Then how to start is the most effective? 1. show their own values For example, some people say that honest people suffer, and some say that honest people do not suffer, what do you think? We can just say when we express our opinions, I think honest people don't suffer, and the view that honest people suffer is one-sided. 2. Point out the nature of the event For example, we say that many schools now give students more red workbooks, green workbooks, red scarves, green scarves, what do you think? Then our beginning can directly point out that these kinds of events are a direct response to the unfairness of our education and must be taken seriously. For example, we say that the kindergarten teacher frequently abused children were exposed, talk about your views. We can say that the kindergarten teacher child abuse essentially exposed our country in the management and recruitment of kindergarten teachers there are shortcomings. For example, a few days ago, the People's Daily visited a county in the west of the town of culture and tourism, folk culture street lanterns hanging high, a colorful antique building, wood carving windows, brick walls, both sides of the store business is cold and quiet. Local merchants said that the folk street just opened when the fire for a while, but the town's remote location, there is nothing around the big attractions, to gather popularity, many stores had to close. For some of the characteristics of the town of a thousand towns, historical and cultural neighborhoods lack of identity, in the present has become a problem of great concern to all walks of life. What do you think about this? We can say that the characteristics of the town is not characteristic of this reflects some places seem to be rich in cultural color, but in fact the lack of deep heritage and uniqueness, it is worth our attention. 3. Describe the event For example, China's cell phone users have reached 656 million, the average daily "sticky screen" up to 3.8 hours, "low head" has become a common group of life. Nowadays, many people are very dependent on cell phones, even when they are driving or walking, they still want to take a few glances. Accidents caused by playing with cell phones are often reported in the news. Talk about your opinion on the phenomenon of low headers nowadays? We can say that the low head in our lives everywhere, such as buses, subways, walking, airports, stations at any time you can see the body of the low head to play electronic products, this phenomenon is not strange to us. 4. synthesize the essence of the above plus values For example, there is a question that says, *** enjoy bike in many cities has become more and more common, but indiscriminate parking, arbitrary locking, destruction and other problems that come with it is also thought-provoking, so some people say *** enjoy bike is not only a magnifying glass of the quality of the nation is also a microscope of the government's management, for the prospect of *** enjoy bike, how do you think? ? Then we can directly show the point of view: *** enjoy the bike is *** enjoy the product of the economy, it is a good solution to the people's last kilometer of the problem, but also exposed a lot of problems, I think, as long as these problems are well resolved, the prospect of *** enjoy the bike is still very optimistic. For example, we are saying that in response to the current square dance amazons disturbing events, frequent outbreaks of conflict with residents, what do you think? We can say that the incident of square dance mom does make us headache, analyze the essence of the problem actually lies in the conflict of rights, the Constitution provides that citizens have the right to rest. At the same time, citizens also enjoy the right to spiritual and cultural entertainment, when these two rights conflict, then we only better understand each other tolerance is the fundamental solution to the problem. Second, the beginning of the plan organization 1. indicate the purpose of the significance For example, the unit allows you to organize a trip to the old cadres, how do you organize? We can directly state that the unit let me organize the old cadres trip purpose is to let the old cadres have fun, leaving good memories, I will focus on several aspects of the work to be carried out. 2. direct purpose and indirect purpose For example, in order to further promote the "Internet + government services" platform construction, the unit is ready to carry out a e-government platform research work, the leadership sent you to research, how do you organize? We can say that in order to understand the e-government platform problems, better construction of the Internet + government services platform, I as a government employee must seriously complete the task. 3. show the principle of doing things For example, the unit to hold a reading activity, but the previous activities of the enthusiasm of people is not high, the leadership of this work to me, how do I organize? Then we can say that reading is to improve the level of cultural knowledge of a very effective way, for the previous participation in the activities of the enthusiasm degree is not high this problem I will pay attention to this activity, pay attention to the experience and feelings of everyone, timely adjustment of their own programs, and strive to excel in the completion of this activity. Third, the beginning of the interpersonal 1. show the importance For example, you are a new staff, positive efforts to get ahead, grabbing the work, the leadership and coworkers are alienated from you, how do you do? We can say, a harmonious office atmosphere not only affects the efficiency of the work, but also the embodiment of the unit cohesion, therefore, I will actively work to ease the relationship. 2. Analyze the reasons For example, your unit of the old colleagues in the key time to help you, only to avoid your mistakes, after he pointed at you, make you embarrassed, leadership and colleagues also have doubts about you, how do you do? We can say, now at present my situation is actually quite embarrassing, but the reason is also due to their own ability is not enough, so I will know the shame and courage, better to improve themselves. 3. Show principle For example, if your friend asks you to do a favor, it's within your scope of authority to do so, but if you do it, it's a violation of the principle, so what do you do? We can say that I am very touched that my friend thought of me to help when she was in trouble, but I will still try to help her as much as possible while sticking to my principles and bottom line. I hope the answer is helpful to you, more content please visit Zhonggong yunnan career recruitment examination network.