What are the dances suitable for junior high school students of both sexes

Junior high school students are a symbol of youthful vigor, and? Junior high school students male and female dance: Latin dance, street dance. Junior high school students of both sexes to jump Latin dance and street dance what are the benefits: The study of dance, not only is the student appearance to get good training, the mind is a kind of beautiful cultivation. Over the years of practice verification, learning dance students after a long period of time, professional, systematic training, their physical appearance will be in the direction of the ideal development. Compared with other children, the body is more upright, slender, delicate curves, hands and feet show a sense of elegance, undoubtedly dance learning can bring a lot of benefits to children. 1, dance can make young people feel positive, healthy, optimistic thoughts and feelings, and carry forward the spirit of not afraid of hardship, willing to dedicate every day. 2, the long history of traditional Chinese dance culture and colorful dance, can cultivate young people's patriotism feelings. 3, "group dance" is the most popular dance in China. 3, "group dance" can cultivate collectivist thinking, the spirit of unity and love, and enhance the concept of discipline. 4, "lyrical" dance, can cultivate sentiment, in the practice of the enjoyment of beauty, and enhance the understanding of beauty. 5, "power" dance, can cultivate the spirit of patriotism, and promote the spirit of fear of hardship, dedication and daily upward. 5. "Powerful" dance can cultivate the spirit of bravery, boldness and enthusiasm. 6. Practicing dance can make the body organs flexible and sharp, enhance the ability of thinking, and benefit the development of intelligence. 7, the rhythm and beat of the dance can improve the youth's sense of music and sense of rhythm, so as to feel the orderly development of things, enhance the ability to learn and create. 8, can cultivate elegant demeanor and beautiful form, enhance the ability to distinguish beauty and ugliness. 9, improve physical fitness, dance can be fitness, can control the shape of the body, so that the body is in a good state of health, to promote mental activity, so that the body grows proportionate. 10, can play a role in weight loss, especially for some of the lack of exercise, excessive diet, fat accumulation of "fat pier", "sub-fat pier", dance is an ideal means of weight loss. Dance can improve lung capacity, learn to use the right gas, breathing, can make students get better physical and mental development. Exercise more abdominal, constant exercise can make the supernormal appetite back to normal, help to lose weight. Suitable for junior high school students to dance are street dance, Latin dance, as long as you are interested you can learn it!