The tutorial of the fourteen step dance

The tutorial of the fourteen step dance is as follows:

1, tiptoe forward, practice tiptoe in the original position first, and then walk forward. Due to the poor control of young children, easy to fatigue, so the practice time can not be too long, forward walking speed can not be too slow. Generally hands on the waist, according to the rhythm of the music and walk in intervals to carry out.

2, jumping step, lift the heel and foot jumping is also known as jumping step. To do the action, two feet side by side, the body slightly downward squatting in preparation, a beat or two beats to jump a step, according to the nature and rhythm of the music gently jumping up and down with the forefoot to the ground, bending the knees and elasticity.

3, broken walk, small steps, broken walk action is two feet on tiptoe with the forefoot take turns to walk forward quickly, knees slightly bent. Small steps is a small run, half a beat a step, the first half of each beat, the left foot runs forward a small step, while the right foot off the ground, knee slightly bent.