What to do if you are too defensive?

It is normal for people to be defensive, a psychological state of human beings and even animals to protect themselves, and it is only necessary to grasp a degree in order to solve this problem:

Through their own observations and other trusted people to understand outsiders, if the other party does not have any malicious intent or make their own nasty things, it is generally easier to accept

The person who tries to control their own

Try to control your own emotions, it is not appropriate to show your emotions in some inappropriate occasions

Try to calmly integrate the "outsider" into the conversation and other aspects of life, so as to reduce the defense

Try to trust the "outsider", trust is the only way to release the defense

Try to trust the "outsider", trust is the only way to release the defense

The "outsider" is the only one who can be trusted. too heavy unconscious, how to do, I'm tired of other people do not understand me

more contact on the good get along mode problem subconscious self-protection a kind of hostility but itself is eager to make friends ah friendly to get along with other people feel very uncomfortable is that you can take the initiative to communicate with other people do not feel that others ...

I always guarded too, but I was right.

I always guarded too, but I was right.

wife condensation too heavy how to do

Couples still need to communicate with each other ah,

nothing is hidden from you wife,

then she still I don't know if she's going to be this paranoid, but she's going to be.

At this time, privacy should not be taken into account

What if the killing heart is too heavy?

Let's play the game, kill any way you can here.

The game is a great way to get the most out of the game, and it's a great way to get the most out of the game.

Keep enriching yourself and let your inner beauty greatly defeat others.

The most important thing is to make sure that you have the right makeup and that you are dressed up.

Take your work, study and life seriously, so that everyone can find your beauty and all come to praise you. But not all praise is hanging in the mouth, put in the heart of the praise is more beautiful.

Women menopause condensation too heavy how to do

are menopause, but also want what it, dancing, flowers, dogs and cats, conditional travel, transfer their attention to the direction of their own interest, like what to do, nothing like more don't stay by themselves, find relatives and friends to talk to the day or to divert attention!

Dad's vanity is too heavy, how to do

Because your father has low self-esteem, afraid of being belittled by the people around him, so he wants to use these external things to decorate him, support him. In fact, there is no need for low self-esteem, he just need to do his part, work hard, earn money and spend money to match. Home rule, respect for the elderly and love for children, do not care about the gains and losses on the word, live in the psychological open on the line, but also happy.

The guarded heart is too heavy, how to do? I don't dare to let go and love!

Then have you ever thought about why she (he) has such a big guarded and paranoid ideas about everything? I think you should help her to find out the cause of the problem now, so that she (he) let go of so much must make her a little easier. I think she may have been hurt or hit hard in the past, and that's why she's so defensive and afraid to trust anyone, and because she doesn't feel good about trusting anyone, that's why she tends to have her own opinions and ideas about everything, and doesn't want to accept other people's opinions and suggestions, and she doesn't want to be hurt or cheated again, so that's why she has a tendency to be paranoid about everything or most of everything. or most things are biased towards her own views and ideas, not willing to accept what others say. Therefore, if you want to help her now, you have to help her unravel her own knot, let her know that the world is not a lot of liars, good people are still a lot of people who love her and the people she loves are sincere to treat her.